75 easy fat yogurt Recipes

fat free greek yogurt, low-sodium beef bouillon cubes, instant minced onion, worcestershire sauce

mushrooms (finely chopped , measure after chopping), low-fat sour cream, plain low-fat yogurt, fresh ground black pepper

salad potatoes, plain non-fat yogurt, white wine vinegar, minced fresh dill, minced fresh parsley, minced fresh tarragon, onion, chopped, celery rib, chopped, carrot, coarsely shredded

egg yolk, vanilla , low-fat yogurt, flour, buckwheat flour, low-fat milk, sugar, salt, baking powder, apple sauce, egg whites

plain low-fat yogurt, roasted red bell peppers, drained and chopped, crumbled feta cheese, chopped fresh dill, greek seasoning, garlic clove, pressed

plain low-fat yogurt, grated peeled seeded cucumbers, minced onions, salt, fresh ground black pepper

lean ground beef, tomatoes, thinly sliced, pita pocket bread, cut in half, warmed (4-inch diameter), garlic clove, crushed, salt, dried oregano leaves, pepper, plain low-fat yogurt, cucumber, chopped, onions, finely chopped, fresh parsley, chopped

fat-free plain greek-style yogurt (such as fage 0%), garlic, crushed, cucumber, finely chopped, chopped fresh parsley, salt to taste

chickpeas, drained, fresh garlic cloves, pressed, plain low-fat yogurt, mayonnaise, fresh lemon juice, olive oil, salt, black pepper , fresh ground if possible, old bay seasoning (optional)

low-fat waffles or 2 fat-free waffles (aunt jemimia or kellogg s fat-free waffles), lucky leaf splenda sweetened cherry pie filling or 2/3 cup splenda sweetened apple pie filling, divided, plain fat-free yogurt or 2 tbsp fat free sour cream or 2 tbsp fat-free whipped topping, divided

plain low-fat yogurt or 1 cup nonfat yogurt, water, dijon mustard, balsamic vinegar, garlic clove, minced

skim milk, plain yogurt, room temperature, powdered milk, gelatin (optional)

plain low-fat yogurt, grated peeled seeded cucumber, minced onion, salt, freshly ground black pepper

fat-free instant vanilla pudding mix (4-serving-size), orange juice, low-fat vanilla yogurt or 8 oz low-fat pineapple yogurt, lowfat chocolate wafer cookies or 3/4 cup ginger snaps (about 10), orange slices or wedge (optional), fresh mint sprig (optional)

feta cheese, low-fat yogurt, low-fat cream cheese, mayonnaise, tomato, lemons , juice of, olive oil, cumin, pepper, salt (just a dash, feta cheese is already y), thyme, dry basil

cooked beef, sliced 1/4 inch thick, plain low-fat yogurt, chopped cucumber, dill weed, vegetable oil, onions, thinly sliced and separated into rings, garlic salt, dried oregano leaves, crushed, pita breads, warmed, tomato, chopped

plain low-fat yogurt, cucumbers, grated, peeled, seeded, onions, minced, salt, black pepper, freshly ground

nonfat plain yogurt or 1 1/3 cups fat-free mayonnaise, dijon mustard, white wine vinegar, coleslaw mix, sliced green onion , including the green tops, salt , to taste, pepper , to taste