393 easy low fat low low Recipes

roast (depends on the size of your crock pot ), instant onion soup mix, cream of mushroom soup (can use low fat )

green chilies, rinsed, drained cut in to strips, monterey jack cheese, shredded, sour cream (low fat ok), eggs, salt & pepper, salsa

chocolate pudding mix , such as jello brand (use the cook and serve kind, not instant), low-fat milk (the more milk fat the richer it will be), unsalted butter, food cake mix , such as duncan hines, toffee pieces, with (it won tsp effect the outcome of the brownies) or 1 (12 oz) package without chocolate (it won tsp effect the outcome of the brownies)

lasagna noodle, fresh spinach (not frozen ), crushed tomatoes, sweet red peppers, white onions, garlic cloves, crushed or finely chopped, olive oil, fresh black pepper, parsley, finely chopped, sugar-free tomato puree, low-fat american cheese, grated, sour cream

lean ground beef, tomatoes, thinly sliced, pita pocket bread, cut in half, warmed (4-inch diameter), garlic clove, crushed, salt, dried oregano leaves, pepper, plain low-fat yogurt, cucumber, chopped, onions, finely chopped, fresh parsley, chopped

mayonnaise (low fat works well too), sugar (i ve also used splenda here), cider vinegar, black pepper, salt, dry mustard, celery seed, shredded coleslaw mix (cabbage, carrot, onion, bell pepper, etc.)

butter, diced onion, garlic cloves, minced, tomato soup, water, low-fat milk, fresh basil, chopped, pepper

cream cheese (i used low-fat, 230 g tub), feta cheese, crumbled (250 g, drained ), baby spinach leaves (250 g english spinach, not chard), eggs , largest size, selfraising flour (about 62 ml), spring onion, finely chopped, white and green parts (about 1 bunch), dried oregano (actually, a teaspoon), dried thyme (ditto), garlic, finely chopped, black pepper, coarse, parmesan cheese, grated (or less , to taste)

vanilla sugar free pudding (instant ), low fat milk, nilla wafers, ripe bananas sliced (3 cups), cool whip lite thawed

plain low-fat yogurt, grated peeled seeded cucumber, minced onion, salt, freshly ground black pepper

unbaked 9-inch deep dish pie pastry, thawed, shredded swiss cheese, pre-cooked bacon, chopped parsley or 2 tsp dried parsley, chopped onion, eggs, beaten, mayonnaise (low fat or fat free doesn tsp work here), evaporated milk, fresh ground black pepper

graham cracker crumbs, butterscotch chips, chopped nuts, eagle brand sweetened condensed milk (regular or low-fat )

bananas, pre-sliced , then frozen, cocoa powder, low-fat milk, sugar, peanut butter

eggs, slightly beaten, shredded low-fat cheddar cheese (4 oz), milk, butter, softened, prepared mustard, salt, pepper

unbleached flour, sugar, baking powder, toasted hazelnuts, chopped, egg, butter, melted, low-fat milk

halibut steaks (1 inch thick ), lemon juice, grated sharp cheddar cheese, low-fat sour cream, sliced green onion

french bread, tomato sauce, low-fat cheddar cheese, grated, pre-shredded mozzarella cheese, light cream cheese