393 easy low fat low low Recipes

vegetable oil cooking spray , for misting the pan, plain white cake mix, water, vegetable oil (such as canola, corn, safflower, soybean, or sunflower), eggs, pure vanilla extract, water, instant coffee powder, granulated sugar, kahlua or 1/4 cup other coffee-flavored liqueur, low-fat vanilla yogurt or 2 cups nonfat vanilla yogurt, cream cheese, at room temperature, sugar, unsweetened cocoa powder

egg, low-fat milk, vanilla extract, all-purpose flour, baking powder, salt

plain low-fat yogurt, roasted red peppers, drained and chopped, feta cheese, crumbled, fresh dill, chopped, all purpose greek seasoning, garlic clove, pressed, pita chips

plain low-fat yogurt, roasted red bell peppers, drained and chopped, crumbled feta cheese, chopped fresh dill, greek seasoning, garlic clove, pressed

potatoes, diced, carrots, sliced, celery ribs, sliced, yellow onion, diced, vegetable stock, low-fat cream cheese, salt and pepper

egg noodles, tuna in water, drained, low-fat mayonnaise, celery ribs, diced, shallot, diced, dijon mustard, dried dill weed, salt and pepper

sugar, butter, softened, eggs, low-fat milk, flour, baking soda, banana, mashed (about 2-3 overripe)

eggs, low-fat mayonnaise, dill pickle juice, mustard, salt, pepper, paprika (optional)

condensed cheddar cheese soup, low-fat milk, beer, worcestershire sauce, cayenne pepper

butter, cream cheese (best room temp ), flour, whole milk (cream or half and half), parmesan cheese, salt and pepper, butter (margarine just doesn tsp work), low-fat cream cheese, skim milk, flour, parmesan cheese, salt and pepper

broccoli coleslaw mix, low-fat mayonnaise, orange juice, cashew nuts, dried cranberries

plain low-fat yogurt, grated peeled seeded cucumbers, minced onions, salt, fresh ground black pepper

peeled and diced very ripe mangoes (about 2 mangoes), light brown sugar (if you d like it very sweet, you can add more), low-fat vanilla ice cream, cold nonfat milk, fresh mint (optional)

tuna in water, drained, no-salt-added peas, drained, low-fat cream of mushroom soup, noodles (i prefer capanelle), italian seasoned breadcrumbs, fresh ground black pepper

jimmy dean low-fat sausage, tomato juice, diced tomatoes with green chilies, plain tomato paste, red kidney beans (drained & rinsed )

butter or 3 tbsp margarine, sugar, garham cracker crumb, eagle brand sweetened condensed milk (regular or low-fat ), lemon pie filling , singel pie format, lemon juice, cream or 1 1/2 cups cool whip, thawed

all-purpose flour, light white cake mix, low-fat buttermilk, vegetable oil, coconut extract, egg whites, egg, flaked sweetened coconut, light brown sugar, coconut-cream cheese frosting

liquid egg substitute (you can use either better n eggs or allwhites), sugar, salt, low-fat milk, vanilla