50 easy low chili Recipes
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dry yellow split peas and14 Moredry yellow split peas, butter (can use oil or substitute to make this vegan), onion, chopped, garlic cloves, finely minced, fresh gingerroot, finely minced, low sodium vegetable broth, water, salt, curry powder (i prefer a mild, yellow indian variety), cumin, coriander powder, turmeric, chili powder (optional), garam masala (optional), fresh cilantro, chopped for garnish (optional)1 hour 10 min, 15 ingredients
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bottled chili sauce (use only a good quality chili sauce ... and6 Morebottled chili sauce (use only a good quality chili sauce for this, i use heinz brand), ketchup (can use barbecue sauce), fresh lemon juice, worcestershire sauce, drops tabasco sauce (or more to taste), sugar, salt4 hour , 7 ingredients
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canola oil and10 Morecanola oil, garlic clove, minced (or use rehydrated dried minced or granulated garlic), extra lean ground beef, low-sodium kidney beans (1 can drained and 1 can undrained ), chopped onion, chopped celery, tomato sauce, chili powder (or to taste), bay leaf, shredded cheese (garnish ) (optional), sour cream (garnish ) (optional)1 hour , 11 ingredients
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Easy Vegan Sloppy Joesfirm tofu, olive oil, onion, chopped and6 Morefirm tofu, olive oil, onion, chopped, green pepper, chopped, garlic, minced, low-sodium soy sauce, tomato sauce, chili powder, cumin powder9 ingredients
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Easy Empanada Fillingspizza sauce (for pizza filling) and34 Morepizza sauce (for pizza filling), shredded mozzarella cheese (or mexican blend , for pizza filling), pepperoni (sliced or diced , for pizza filling), olive oil (mushroom cheese), onion, finely chopped (mushroom cheese), white mushrooms, stems trimmed, cut into small dice (mushroom cheese), chopped green chilies (mushroom cheese), garlic cloves, minced (mushroom cheese), minced fresh cilantro (mushroom cheese), salt and pepper, to taste (mushroom cheese), goat cheese, crumbled (mushroom cheese), cooked chopped spinach (spinach), cheddar cheese, shredded (spinach), bacon, fried and crumbled (spinach), nutmeg (spinach), browned ground beef (meat) or 1 lb cooked shredded chicken (meat), onion, diced (meat), green bell pepper, diced (meat), garlic cloves, crushed (meat), chopped fresh cilantro (meat), sliced green olives (meat), salt and pepper (meat), tomato paste (meat), unsalted butter (pot pie), yellow onion, diced (pot pie), flour (pot pie), low sodium chicken broth (pot pie), frozen peas and carrots (pot pie), store-bought rotisserie-cooked chicken , meat shredded (pot pie), kosher salt (pot pie), black pepper (pot pie), ground beef (taco), onions, diced (taco), taco seasoning (taco), mozzarella cheese (taco)30 min, 35 ingredients
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Easy Spicy Chicken Fajitasboneless skinless chicken breasts, olive oil and15 Moreboneless skinless chicken breasts, olive oil, soft tortillas , whole wheat, green bell peppers, sliced, garlic cloves, finely minced, onion, sliced into rings (or 2 small), chicken broth, low sodium (or more depending on how much sauce you want), cornstarch, chili powder, salt, paprika, sugar, chicken bouillon cube, crushed, onion powder, garlic powder, cayenne pepper, cumin1 hour , 17 ingredients
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Easy Microwave Chicken Kormaboneless chicken, low-fat plain yogurt and10 Moreboneless chicken, low-fat plain yogurt, ginger-garlic paste, red chili powder, coriander powder, garam masala powder, green cardamoms, crushed, cashew nuts paste, oil, fresh cream, onions, sliced and fried , for garnishing (optional)1 hour , 12 ingredients
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Easy, Delicious, Low-Fat Meatloafextra lean ground beef, carrot, shredded and7 Moreextra lean ground beef, carrot, shredded, onion, finely chopped, green pepper, finely chopped, chili powder, worcestershire sauce, whole wheat bread (to use as breadcrumbs), egg whites, tomato ketchup45 min, 9 ingredients
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Easy And Healthy Low Cal Corn On The Cobcorn on the cob, husked, water , as required, salt and3 Morecorn on the cob, husked, water , as required, salt, turmeric powder, red chili powder, lemons, cut in the centre (optional)22 min, 6 ingredients
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Low-Fat Easy Cheesy Chile Relleno Casserolegreen chili peppers, whole, drained, evaporated skim milk and5 Moregreen chili peppers, whole, drained, evaporated skim milk, egg whites, all-purpose flour, reduced-fat monterey jack cheese, finely shredded, reduced-fat sharp cheddar cheese, finely shredded, tomato sauce1 min, 7 ingredients
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Spicy Chicken Enchiladas - Super Easy!boneless skinless chicken breasts and6 Moreboneless skinless chicken breasts, low-sodium taco seasoning, enchilada sauce, tortillas, chopped scallions, green hot pepper sauce or 3 tbsp green chili sauce, shredded low-fat cheddar cheese or 1 1/2 cups low-fat monterey jack cheese35 min, 7 ingredients
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Quick and Easy Chili Bean Burrito (For 1)water, refried beans, turkey chili and3 Morewater, refried beans, turkey chili, low-fat cheese (any kind ), enchilada sauce, low-carb whole wheat tortilla10 min, 6 ingredients
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Ridiculously Easy and Healthy Chili Con Carnekidney beans (drained ), chopped tomatoes (low sodium ) and12 Morekidney beans (drained ), chopped tomatoes (low sodium ), minced beef (low fat ) or 400 g chicken or 400 g turkey, squash, tomatoes, bell peppers, corn (frozen ), onion, garlic cloves, cumin (to taste), cayenne pepper (to taste), oil or 1 tbsp butter, low fat creme fraiche, low fat shredded cheese (any kind you like )25 min, 14 ingredients
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Beef and Beer Chili, Easy Crockpot Recipecanola oil and13 Morecanola oil, beef top round steak , trimmed of fat and cut into 1/4-inch cubes (such as london broil), chopped onion, garlic (minced or chopped ), paprika, chili powder, ground cumin, dried oregano flakes, mexican-style stewed tomatoes (or similar), light beer (non alcoholic beer, beef broth or water can be substituted), chopped chili pepper, finely chopped (jalapeno chili, halved and seeded (optional), low-sodium kidney beans, drained and rinsed (or pinto beans), minced onion , for serving (optional), grated reduced-fat sharp cheddar cheese (optional) or monterey jack cheese (optional)8 hour 15 min, 14 ingredients
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Fresh and Easy Chicken Bean Chiliolive oil, yellow onions, chopped, garlic cloves, minced and14 Moreolive oil, yellow onions, chopped, garlic cloves, minced, boneless skinless chicken thighs, cut into small pieces, lean ground chicken, roasted green chilies, chopped, ground cumin, dried oregano, cayenne pepper, low sodium chicken broth, cannellini beans, drained, salt and pepper, to taste, chopped cilantro (optional), shredded cheese (optional), diced onion (optional), sour cream (optional), sliced jalapeno (optional)45 min, 17 ingredients
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