89112 easy low cal corn cob Recipes

corn cobs, husks on, butter, softened, honey, dijon mustard, flat leaf parsley, chopped

corn cobs, trimmed, coriander, chopped coarsely, red capsicum, chopped finely, green onions, chopped finely, lime juice, firm white fish fillets, ground cumin

corn cobs , kernels removed, onions, diced, red capsicum, seeded and diced, green capsicum, seeded and diced, garlic cloves, crushed, red chili, finely chopped, olive oil, cider vinegar, white wine vinegar, sugar, yellow mustard seeds, turmeric, cornflour, water

crusty cobb loaf, large, corn kernels, cream cheese, softened, light sour cream, tasty cheese, grated, bacon, chopped and cooked, spring onions, finely sliced, fresh parsley, chopped, curry powder

corn cobs ,husk on, lime, salt, chilli lime butter, fresh hot red chilli,halved seeded and finely chopped, grated zest of two limes, butter,softened, garlic,crushed

celery, chopped, carrots, chopped, onion, chopped, olive oil, frozen corn, cream-style corn, low sodium chicken broth, low-fat milk, bells seasoning , to taste, pepper , to taste, all-purpose flour

flour tortillas, cooked chicken, drained, low-fat condensed cream of chicken soup, water, taco seasoning mix, black beans, rinsed and drained or 1 (15 oz) can chili beans, not drained, shredded low-fat cheddar cheese, divided, lettuce , onions, tomatoes, salsa

mushrooms (finely chopped , measure after chopping), low-fat sour cream, plain low-fat yogurt, fresh ground black pepper

black beans, yellow onion, low-fat cream cheese, softened, chicken broth, salt and pepper, low-fat sour cream (to garnish ), minced chives (to garnish )

butter, carrot, finely diced, stalk celery, diced, onion, finely diced, garlic, minced, all-purpose flour, white corn kernels, yellow corn kernels, russet potatoes, diced, cooked rotisserie chicken breast halves, shredded, chicken stock, divided, half-and-half, nutmeg, salt and ground black pepper to taste

frozen hash brown potatoes, thawed, whole kernel corn, undrained, cream-style corn, evaporated milk, onion, chopped, bacon, cooked and crumbled, salt, worcestershire sauce, pepper

salmon fillet, fat-free mayonnaise or low-fat mayonnaise or miracle whip, dill, lemon juice, salt and pepper

flour, cornmeal, sugar, baking powder, baking soda, salt, low-fat buttermilk (slightly more if too thick ), egg

corn cobs, trimmed, tomatoes, quartered, red onion, halved, thinly sliced, avocado, diced, lime juice

corn cobs, sweet, leek, white part only, milk, sweet onion, chopped, thyme, cilantro, salt and pepper, chives, finely chopped for garnish (optional)

ground beef, stalks celery, chopped, onion, chopped, tomato sauce, low-carb ketchup, preferably with splenda, low-carb barbecue sauce (your favorite , or use more low carb ketchup), brown sugar substitute , we like ideal brown, dry mustard, salt and pepper, worcestershire sauce, vinegar, cheese , like velveeta , to taste, lettuce leaf

light cream cheese, softened, low-fat sour cream, softened, salsa, bell peppers, diced, chives, finely chopped, green chilies, finely chopped, cheddar cheese, black olives, sliced, green olives, sliced