194608 easy low cal chicken potato Recipes

boneless skinless chicken breast halves, cooked and diced, shredded part-skim mozzarella cheese, freshly grated parmesan cheese, fat-free cottage cheese, yellow onion, diced, olive oil, lasagna noodles, yellow bell pepper, diced, basil leaves , julienned, fresh parsley, chopped, spaghetti sauce (i like newman s own), coarse garlic salt, cayenne pepper

boneless skinless chicken breasts, tomato sauce, minced onion flakes, instant beef bouillon, water

potatoes, peeled and halved, cream of chicken soup, sour cream, shredded cheddar cheese, divided, salt and ground black pepper to taste

olive oil, ginger, fresh chopped, garlic, fresh chopped, mushroom, fresh sliced, low sodium soy sauce, rice vinegar, japanese, sugar, white granulated, red pepper flakes, bamboo shoots, drained, water, cornstarch, low sodium chicken broth, frozen oriental-style vegetables (i use europes best brand), spinach, fresh chopped

chicken breast tenders, whole egg, egg white, water, italian seasoned breadcrumbs, locatelli cheese, grated, fresh parsley, minced

chicken breasts, kraft russian dressing. (has to be russian for the flavor), soya sauce, brown sugar, onions (any type ), bell peppers (any color ), wooden skewers

fat buttermilk, liquid honey, salt, pepper, dried oregano, dried basil, garlic cloves, minced, boneless skinless chicken breast halves

russet potatoes, peeled and sliced (about 1 lb), yellow onion, sliced, celery, sliced, low sodium chicken broth, salt (to taste), dried marjoram, fresh ground pepper, whole milk, cubed cooked seasoned chicken, shredded monterey jack cheese, chopped fresh parsley, paprika, for sprinkling on top

onion, chopped, low-fat chicken broth, frozen white corn, white meat chicken, drained, low-fat condensed cream of chicken soup, orzo pasta, uncooked, dried rosemary, dried basil, sugar, salt, fresh ground black pepper, skim milk, all-purpose flour

olive oil, stalks celery, diced, carrot, peeled, diced, onion, chopped, salt and pepper, chopped tomatoes, low sodium chicken broth, fresh basil leaf, minced, tomato paste, bay leaf, dried thyme leaves, chicken breasts , with ribs, kidney beans, drained (rinsed )

cooked boneless skinless chicken breast, cut into chunks, black beans, drained, low sodium chicken broth, tomato paste, chili powder, salt, black pepper, onion powder, garlic powder, cayenne, sharp cheddar cheese, sour cream

olive oil, boneless skinless chicken breast, yellow onions, chopped, hot italian turkey sausage links, carrots, cut into chunks, celery ribs, chopped, garlic, minced, sun-dried tomatoes , cut into strips, great northern beans, rinsed and drained, low sodium chicken broth, defatted, dry white wine, dried thyme, bay leaf

cooked chicken, potato, peeled &,thickly sliced, butter, green onions, chopped, butter, extra, garlic, crushed, flour, water, chicken stock powder, dry white wine, cream, french mustard, mayonnaise, grated cheddar cheese, paprika, chopped parsley

potatoes (any kind ), cream of mushroom soup or 1 (10 1/2 oz) can cream of celery soup or 1 (10 1/2 oz) can cream of chicken soup, nonfat milk, shredded cheese

chicken breasts, cooked and cubed (or shredded ), cream of chicken soup, low-fat milk, refrigerated pie crust, mixed vegetables, potatoes, cooked and mashed, butter (for the potatoes), low-fat milk (for potatoes), salt & pepper

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

sweet potatoes, hot mashed, smart balance margarine, egg whites, beaten, skim milk, brown sugar splenda, oat bran