40520 easy free fool proof Recipes

skim milk, soft caramel candies (about 8 oz), fat-free sweetened condensed milk (not evaporated skim milk), food cake mix with pudding (such as pillsbury), reduced-calorie stick margarine, melted, egg white, lightly beaten, all-purpose flour, reduced-fat chocolate baking chips

fresh spinach leaves, basil leaves, fat-free , less-sodium chicken broth, olive oil, salt, garlic cloves, peeled, salmon fillets, skinned, hot cooked brown rice

olive oil, sliced onion, ground cumin, ground coriander, ground cinnamon, stemmed dried seeded ancho chiles , torn into 2-inch pieces (about 1/4 cup), garlic cloves, thinly sliced, fat-free , less-sodium chicken broth, coarsely chopped tomato (about 1 medium), golden raisins, sliced almonds, toasted, x 2-inch) orange rind strips, skinless, boneless chicken breast halves, skinless, boneless chicken thighs, unsweetened chocolate, salt, black pepper

light apricot halves, sugar-free cook -and-serve vanilla pudding mix, king arthur unbleached all-purpose flour, salt, cold butter, cubed, water

celery ribs, chopped, sliced fresh carrots, reduced-sodium chicken broth, cubed cooked chicken breast, poultry seasoning, pepper, reduced-fat biscuit/baking mix, fat-free milk

tomato-basil pasta sauce, divided, water, shredded part-skim mozzarella cheese, divided, grated fresh parmesan cheese, dried oregano, black pepper, carton fat-free cottage cheese, frozen chopped spinach, thawed, drained, and squeezed dry, manicotti (14 shells), uncooked

frozen southern-style hash brown potatoes, thawed, chopped onion, fat-free , lower-sodium chicken broth, frozen lima beans, thawed, chopped green bell pepper, frozen cut okra, thawed, barbecue sauce, chopped cooked chicken breast, chopped celery, freshly ground black pepper, salt, pulled smoked pork, chopped, no-salt-added tomato sauce, whole-kernel corn with sweet peppers, drained, no-salt-added diced tomatoes, undrained

vanilla sugar free pudding (instant ), low fat milk, nilla wafers, ripe bananas sliced (3 cups), cool whip lite thawed

light stick butter, olive oil, arborio rice, chopped onion, bottled minced garlic, fat-free , less-sodium chicken broth, presliced mushrooms, chopped skinless, boneless rotisserie chicken, frozen green peas, chopped green onions, center-cut bacon, grated fresh parmesan cheese, salt, black pepper

flounder fillets, lemon juice, fat-free mayonnaise, grated parmesan cheese, sliced green onions, reduced-calorie margarine, softened, hot sauce

bone-in chicken breasts, celery stalks, cut in half, bay leaves, black peppercorns, water, chopped onion (about 1 medium), chopped celery (about 3 celery stalks), sliced carrot (about 2 medium), fat-free , less-sodium chicken broth, uncooked whole wheat egg noodles (such as ronzoni healthy harvest), frozen green peas, black pepper, salt

phyllo dough, fat-free vanilla pudding, fresh fruit, non-dairy topping

tube polenta , cut crosswise into 12 slices, part-skim ricotta cheese, crushed red pepper, frozen chopped spinach, thawed, drained, and squeezed dry, egg white, fat-free marinara sauce, shredded fresh parmesan cheese, sliced fresh basil

unflavored gelatin, cold water, fat-free milk, artificial sweetener equivalent to 1/3 cup sugar, baking cocoa, vanilla extract

sliced peeled apples (about 3 large), water, divided, lemon juice, salt, cornstarch, artificial sweetener equivalent to 2 tbsp sugar, ground cinnamon, king arthur unbleached all-purpose flour, baking powder, salt, shortening, fat-free milk

chopped green pepper, chopped onion, canola oil, king arthur unbleached all-purpose flour, salt, paprika, ground mustard, white pepper, fat-free evaporated milk, frozen corn, thawed, egg substitute, crushed cornflakes, butter, melted

sugar-free strawberry gelatin, boiling water, cps cold water, sliced fresh strawberries, divided, reduced-fat graham cracker crust (8 inches)

cubed apples, unsweetened pineapple tidbits, chopped celery, chopped pecans, raisins, fat-free sour cream, reduced-fat mayonnaise, sugar, orange juice