Easy Chicken and Dumplings Recipe

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Easy Chicken and Dumplings
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Ingredients:

Directions:

  1. In a Dutch oven coated with cooking spray, saute celery and carrots for 5 minutes. Stir in the broth, chicken, poultry seasoning and pepper. Bring to a boil; reduce heat to a gentle simmer.
  2. For dumplings, combine biscuit mix and milk. Drop by tablespoonfuls onto simmering broth. Cover and simmer for 10-15 minutes or until a toothpick inserted in a dumpling comes out clean (do not lift cover while simmering). Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 552.4 Kcal (2313 kJ)
Calories from fat 211.01 Kcal
% Daily Value*
Total Fat 23.45g 36%
Cholesterol 56.53mg 19%
Sodium 1218.13mg 51%
Potassium 603.98mg 13%
Total Carbs 61.27g 20%
Sugars 14.77g 59%
Dietary Fiber 2.62g 10%
Protein 24.84g 50%
Vitamin C 2.4mg 4%
Vitamin A 0.2mg 7%
Iron 1.2mg 7%
Calcium 181.1mg 18%
Amount Per 100 g
Calories 206.79 Kcal (866 kJ)
Calories from fat 78.99 Kcal
% Daily Value*
Total Fat 8.78g 36%
Cholesterol 21.16mg 19%
Sodium 456mg 51%
Potassium 226.1mg 13%
Total Carbs 22.93g 20%
Sugars 5.53g 59%
Dietary Fiber 0.98g 10%
Protein 9.3g 50%
Vitamin C 0.9mg 4%
Vitamin A 0.1mg 7%
Iron 0.5mg 7%
Calcium 67.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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