154806 easy feta bake free Recipes

cornmeal, flour, baking powder, salt, skim milk, egg whites, lightly beaten

mashed bananas (you can play around with the amount), egg, soymilk, rice flour, baking powder, salt, sugar, cinnamon (optional and to taste), pure vanilla extract (optional and to taste)

chopped zucchini, tomato, chopped, onion, chopped, grated parmesan cheese, bisquick baking mix, milk, eggs, salt, pepper

bacon, cooked and crumbled (can use more ), baked beans, heinz chili sauce, onions, chopped, brown sugar (increase for a sweeter taste), garlic powder

frozen spinach (thawed and squeezed dry ), cottage cheese (i used fat free), eggs, parmesan cheese (reserve 1 tsp), crumbled feta cheese, garlic powder, minced onion, oregano

bulgur, boiling water, olive oil, chopped onions, minced garlic, sliced zucchini, oregano, basil, marjoram, pepper, egg beaters egg substitute, reduced-fat feta cheese, crumbled, fat-free cottage cheese, chopped fresh parsley, tomato paste, soy sauce, low-fat cheddar cheese, peeled thin sliced tomato, sesame seeds (optional)

feta cheese, crumbled, tomatoes, chopped, extra virgin olive oil, fresh oregano, finely chopped, fresh ground black pepper , to taste

fat-free cool whip, fat-free chocolate flavor instant pudding and pie mix, nonfat milk, rum (optional)

brown rice, uncooked, millet, water, apple, cut into chunks, extra virgin olive oil, rice bran powder, baking powder, salt, honey

simply potatoes shredded hash browns, eggs, milk (can use cream for a richer pie, or any not-too-sweet substitute for dairy-free), shredded kale (can sub any type or combo of greens- chard, spinach, collards, etc.), salt (to taste)

traditional hummus, crumbled reduced-fat feta cheese, chopped fresh parsley, ground cumin, crumbled reduced-fat feta cheese, garnish: parsley sprigs

flat bread, broken into large pieces (use 4 pieces of italian or middle-eastern style flatbread), feta cheese, crumbled, fresh ground black pepper, chickpeas, rinsed and drained, tomatoes, black olives, pitted, flat leaf parsley, pine nuts, toasted, watercress, tahini, garlic clove, crushed, water, low-fat plain yogurt, lemon , juice of

olive oil, garlic cloves, sliced, chili flakes, egg tomatoes, drained, oregano, leaves chopped, feta cheese, broken up into large chunks, fresh ground black pepper, salt, if desired, the feta may make this dish salty enough so be careful

eggplants ( get smaller after baking), some parsley, garlic cloves, olive oil, vinegar, feta, breadcrumbs, salt and pepper

feta cheese (block-style , preferably greek feta), dried oregano (or to taste, rubbed between fingers to release flavors), black pepper, bottled roasted peppers , coarsley chopped (can use more), kalamata olives, pitted and coarsley chopped (can use other brine-cured pitted olives), olive oil (use extra-virgin )

chicken breasts, lemon, salad dressing (olive oil & vinegar), lemon, tomatoes, feta cheese, salt and pepper, pasta noodles (optional)

chicken breast, red wine vinegar, lemon juice, vegetable oil, pepper , to taste, dried oregano leaves, reduced-fat feta cheese