165050 easy fat tso chicken Recipes

chicken breasts ., general tsp s sauce mix ($1.25 at kroger )., frozen mixed stir fry vegetables ($1 at kroger )., cooked rice of your choice, i use jasmine rice., crushed red pepper flakes ., soy sauce ., water ., sugar ., flour ., egg (optional)

chicken breasts or 2 -3 lbs chicken tenders, parmesan cheese, dried onion flakes, season salt

boneless skinless chicken breasts, all-purpose flour, baking soda, cayenne pepper (more if desired), egg whites, water, reduced-sodium fat-free chicken broth, sugar, lemon juice, rice vinegar, light corn syrup, garlic clove, finely chopped, salt and pepper, to taste, cornstarch, cold water

chicken, salt and pepper, poultry seasoning, oil, red wine vinegar, minced garlic

chicken tenders (mine are usually frozen), seasoning salt, garlic pepper seasoning

chicken pieces, russian salad dressing, dark preferred, apricot preserves, lipton onion soup mix, cream of mushroom soup

chicken cutlets, cornflour, pepper, oil, garlic, onion, red pepper, zucchini, tomatoes, red wine, lemon rind, lemon juice, brown sugar, black olives, sliced mushrooms

chicken breast tenders, olive oil, chunky salsa, low salt taco seasoning, sour cream

chicken, honey, sherry wine, soy sauce, hoisin sauce, chinese duck sauce

splenda sugar substitute, white wine vinegar, up chicken broth, canned, splenda sugar substitute (or regular sugar), soy sauce lachoy is wheat free, white wine vinegar, grated fresh ginger, cornstarch, pam cooking spray (you may substitute vegetable oil), scallions, chopped, garlic cloves, minced, red pepper flakes, boneless skinless chicken breasts (uncooked ), rice

chicken thighs, fat trimmed off, jarred salsa, garlic cloves, oil

chicken thighs, apricot preserves, french dressing, dry onion soup mix

chicken thighs, onion powder, oyster sauce, garlic cloves, minced, white sugar (or more to taste), water

boneless skinless chicken breasts, grain white rice (i use jasmine), garlic cloves, fat free chicken broth, orange juice, ground ginger, ketchup, honey, rice vinegar, light soy sauce, canned pineapple chunks, drained and reserved 1 cup (about 2 1/2 cups), scallion (to garnish )

chicken pieces (wings , breasts, thighs, whatever your preference), soy sauce, brown sugar , firmly packed, bourbon, dried onion flakes, ground ginger, garlic powder