Easy Garlic Pepper Chicken Recipe

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Easy Garlic Pepper Chicken
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Ingredients
3
Count
Nutrition
340
Calories
Total time
245
Minutes
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Ingredients:

Directions:

  1. Throw all in the crockpot
  2. Season to your liking with the spices.
  3. Cook on high for about 4 hours or low all day.
  4. If it starts to dry out add a little water just to keep moist.
  5. Extras you can do is add some cream of chicken soup or at the end a package of chicken gravy and some water.
  6. Some times I just shred and let the kids add what they want. Ketchup,BBQ sauce or just plain and make sandwiches.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 340.13 Kcal (1424 kJ)
Calories from fat 171.42 Kcal
% Daily Value*
Total Fat 19.05g 29%
Cholesterol 35.37mg 12%
Sodium 657.12mg 27%
Potassium 474.81mg 10%
Total Carbs 24.49g 8%
Sugars 1.36g 5%
Dietary Fiber 4.08g 16%
Protein 17.69g 35%
Iron 1.4mg 8%
Calcium 65.3mg 7%
Amount Per 100 g
Calories 250 Kcal (1047 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 29%
Cholesterol 26mg 12%
Sodium 483mg 27%
Potassium 349mg 10%
Total Carbs 18g 8%
Sugars 1g 5%
Dietary Fiber 3g 16%
Protein 13g 35%
Iron 1mg 8%
Calcium 48mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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