79996 easy fat thanksgiving turkey barley Recipes

milk, egg, beaten, celery rib, finely chopped, onion, grated, carrot, grated, dried cranberries, salt, pepper, minced fresh sage, minced fresh rosemary, lean ground turkey, whole-berry cranberry sauce, ketchup, hot pepper sauce

turkey, ground (or cubed ), vegetable oil (or any oil that you wish), onion , finally chopped, garlic clove, minced, whole tomatoes, chopped, tomato, fresh chopped (optional), cumin, coriander, chili powder (depending on your taste), dried oregano, cinnamon stick (or 1/2 tsp ), unsweetened chocolate, red wine vinegar, cannellini beans (optional), salt (to taste), pepper (to taste), ground red pepper , to taste (optional), jalapeno powder (optional), low-fat sour cream, fresh cilantro, cheese, shredded

fat-free , lower-sodium organic vegetable broth or chicken broth, uncooked pearl barley, frozen whole-kernel corn, chopped green onions, fresh lime juice, ground cumin, chili powder, ground red pepper, lower-sodium black beans, rinsed and drained, diced tomatoes and green chiles, undrained, garlic clove, minced, chopped fresh cilantro, flour tortillas, shredded reduced-fat sharp cheddar cheese (about 3/4 cup), sliced curly leaf lettuce, bottled salsa, light sour cream, chopped fresh cilantro (optional)

leftover turkey breast carcass (from an 8-lb turkey breast), water, chicken bouillon granules, bay leaves, uncooked minute ® white rice, uncooked quick-cooking barley, sliced carrots, chopped onion, sliced celery, garlic clove, minced, salt, pepper, cubed cooked turkey, minced fresh parsley or 2 tsp dried parsley flakes

fat free ground turkey, onion, garlic clove (crushed ), chili hot beans, ro-tel tomatoes (extra hot ), diced tomatoes, tomato juice, chili seasoning mix (1 package)

barley , pearled, chickpeas, kidney beans, salad dressing , kraft free fat free italian dressing

fat-free low-sodium chicken broth, water, olive oil, onion, finely chopped, pearl barley, dry white wine, frozen corn kernels, fresh basil , torn into small pieces, parmesan cheese, grated

leftover turkey carcass (from a 12- to 14-lb turkey), onions, chopped, carrots, diced, celery ribs, diced, butter, cubed, king arthur unbleached all-purpose flour, half-and-half cream, uncooked long grain rice, salt, chicken bouillon granules, pepper

cut fresh green beans, red onion, chopped, peanut or canola oil, garlic clove, minced, whole-berry cranberry sauce, soy sauce, white vinegar, salt, pepper, cubed cooked turkey breast, chopped cashews, minced fresh cilantro, hot cooked rice

water, tomato paste, pineapple juice, soy sauce, beef base, garlic powder, diced tomatoes, frozen mixed vegetables, pearl barley, stewing beef (diced )

kidney beans (drained ), chopped tomatoes (low sodium ), minced beef (low fat ) or 400 g chicken or 400 g turkey, squash, tomatoes, bell peppers, corn (frozen ), onion, garlic cloves, cumin (to taste), cayenne pepper (to taste), oil or 1 tbsp butter, low fat creme fraiche, low fat shredded cheese (any kind you like )

beef broth (reduced sodium/ fat free), diced sweet onion (small), frozen carrots, frozen corn, frozen green beans, frozen lima beans, garlic, lean stew beef, cut in small cubes with all fat trimmed, pearled barley, pepper, petite diced tomatoes, tomato sauce (small can), water

turkey flavored stuffing prepared per directions on box, egg beaten

olive oil, turkey kielbasa , cut in half then sliced into 1/2 inch half moon pieces (or other low-fat smoked turkey sausage), turkey ham, cubed (or other low-fat ham), onions, chopped, reduced-sodium fat-free chicken broth, ground black pepper, instant potato flakes, kale, rinsed, deveined and chopped, napa cabbage, shredded (1 head ), white kidney beans, drained (cannellini), salt

turkey broth, carrots, spinach, stalks celery, onion, edamame, barley

turkey, onion, quartered, apple, unpeeled quartered, lemon, halved, salt and pepper, bacon, turkey broth (giblet ), water, turkey neck, turkey giblets, onion, quartered, sun-dried tomatoes, dried mushroom , any variety, peppercorn, bacon, onion, chopped, chopped celery, garlic, minced, lemon juice, stale bread, cubed, apple, peeled cored and chopped, fresh parsley, chopped, egg, beaten, savory, salt, pepper