65480 easy fat thanksgiving barley Recipes
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fat-free cooking spray, boca meatless ground burger and10 Morefat-free cooking spray, boca meatless ground burger, onion, chopped, tomato sauce, dried basil, garlic cloves, minced, mushroom (optional), bell pepper (optional), garlic (optional), refrigerated biscuits, quartered (should be about 50 calories each), shredded part-skim mozzarella cheese45 min, 12 ingredients
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Barley Bread (Alton Brown)
barley flour, approximately 3 cups, kosher salt and5 Morebarley flour, approximately 3 cups, kosher salt, baking powder, approximately 2 1/2 tbsp, honey, canola oil, plus extra for pan, eggs, whole milk50 min, 7 ingredients -
Barley Salad
barley, minced fresh parsley, chopped green onion and2 Morebarley, minced fresh parsley, chopped green onion, fresh lemon juice, vegetable oil35 min, 5 ingredients -
Barley Bean Salad
barley, kidney beans, rinsed/drained and9 Morebarley, kidney beans, rinsed/drained, green onions, thinly sliced, corn kernels, diced avocado, chopped celery, roasted hazelnuts, roughly chopped, dressing, olive oil or hazelnut oil, red wine vinegar, lemon juice30 min, 11 ingredients -
Easy Low Fat Chicken Souvlaki
fat buttermilk, liquid honey, salt, pepper, dried oregano and3 Morefat buttermilk, liquid honey, salt, pepper, dried oregano, dried basil, garlic cloves, minced, boneless skinless chicken breast halves8 hour 10 min, 8 ingredients -
Easy Dairy-free Veggie Lasagna
fat free spaghetti sauce or 1 (28 oz) jar reduced-fat spa... and6 Morefat free spaghetti sauce or 1 (28 oz) jar reduced-fat spaghetti sauce, uncooked lasagna noodles, sliced or chopped vegetables, of your choice (i like zucchini and yellow squash), extra-firm silken tofu, broken up (i use mori nu lite), soy mozzarella cheese, shredded (i use veggie shreds), vegan parmesan cheese, salt and pepper, to taste1 hour 20 min, 7 ingredients -
Easy Chicken Manicotti (low-fat)
fat-free spaghetti sauce, garlic powder and4 Morefat-free spaghetti sauce, garlic powder, uncooked chicken breast tenders, uncooked manicotti, sliced mushrooms, light shredded mozzarella cheese1 hour 30 min, 7 ingredients -
Easy Crock Pot Curry
fat-free cream of mushroom soup and12 Morefat-free cream of mushroom soup, fat-free cream of chicken soup, coconut milk, dry onion soup mix, salt, pepper, curry powder, cayenne (to taste), onion, chopped, butter, chicken breasts , cut into pieces, peas, frozen, fresh mushrooms, sliced3 hour 10 min, 13 ingredients -
Easy and Guilt Free Chocolate Mousse
fat-free cool whip and3 Morefat-free cool whip, fat-free chocolate flavor instant pudding and pie mix, nonfat milk, rum (optional)5 min, 4 ingredients -
Easy Lemonade Icebox Pie
fat-free evaporated milk, thawed pink lemonade concentrate and2 Morefat-free evaporated milk, thawed pink lemonade concentrate, reduced-fat graham cracker crust (8 inches), lemon, sliced10 min, 5 ingredients -
Easy Healthy Cottage Cheese Pancakes
fat-free cottage cheese and4 Morefat-free cottage cheese, egg whites or 3/4 cup egg beaters egg substitute or 4 whole eggs, ground oats or 1/2 cup whole wheat flour, wheat germ (optional)12 min, 5 ingredients
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