131160 easy fat free seasoned french fries Recipes

fat free pina colada yogurt, lime juice, caribbean jerk seasoning, romaine lettuce, cooked chicken, chopped, black beans, rinsed and drained, mangoes, fresh chopped, fat-free cheddar cheese (4 oz), roma tomatoes, chopped and seeded, green onions, sliced, cashews (optional)

seasoned french fries (or substitute for fries of your choice), chili (no beans), monterey jack pepper cheese, mexican blend cheese

onions, sliced into thin rings, milk, all-purpose flour (i use gluten-free), oil (for frying ), salt

fat-free ground turkey, crushed tomatoes, onions, diced, taco seasoning mix , 2 packets per lb of turkey, red kidney beans

plain fat-free yogurt (i like strawberry), jello gelatin (a flavor to go with yogurt), fat-free cool whip, thawed, fat-free graham cracker crust

flour, sugar, splenda sugar substitute, baking powder, baking soda, salt, lemon , zest of (use 2 if you use plain yogurt), poppy seeds (i find this is the minimum you can use and still keep the right taste), lemon extract, egg , equivalent, plain fat-free yogurt (plain is ok, but lemon is better) or 1 (8 oz) container fat-free lemon yogurt (plain is ok, but lemon is better)

water, sugar-free raspberry gelatin, cold water, frozen raspberries or 1 cup fresh raspberry, fat free sugar-free instant cheesecake pudding mix (jello brand), fat-free cool whip, thawed

boneless skinless chicken breasts, french-fried onions, breadcrumbs, eggs, milk, parmesan cheese, melted butter or 3 -4 tbsp margarine

frozen french fries, shredded cheddar cheese, sour cream, condensed cream of chicken soup, spam, cubed, chopped red bell pepper, chopped green onion, crushed corn flakes

frozen french fries, water, chicken bouillon cubes, onion salt, paprika, pepper, milk, cream of celery soup, velveeta cheese, chopped

original or cheddar flavor french-fried onions, flour, boneless skinless chicken breasts, egg, beaten

fat-free chicken broth (or de-fatted pan drippings and if needed add in chicken broth or water to measure 2 cups), fresh ground black pepper (or to taste), garlic powder (omit if using pan drippings), oxo chicken bouillon powder (or 1 small envelope, omit if using pan drippings), all-purpose flour (for a thicker gravy increase flour by 1 tbsp), nonfat milk (or for a more creamy gravy use 1/2 cup fat-free evaporated milk)

fat free cream cheese, taco seasoning mix, salsa, canned black beans, drained, rinsed, shredded lettuce, chopped green onion, olives, sliced, pitted

tub of fat-free greek yogurt - or fat-free vanilla yogurt for a less tart taste, strawberry , blueberry, or raspberry preserves, brown sugar, strawberries cut into slices

all-purpose flour, cornmeal, sugar, paprika, egg, lightly beaten, milk, kosher salt and freshly ground pepper, vegetable oil, for frying, cocktail franks, frozen curly french fries, thawed slightly (about 1 lb), sriracha (hot asian chili sauce) juice of 1/2 lime, mayonnaise

whole wheat flour (i used a mixture of this and whole wheat pastry flour), cream of tartar, baking soda, salt , eyeball it, splenda sugar substitute , for baking large ones, fat-free buttermilk, plain fat-free yogurt, vanilla extract, butter buds or 2 tsp any other fat free butter flavoring

ground beef, chopped celery, chopped onion, condensed tomato soup, catsup, salt, pepper , to taste, frozen french fries

fat free cream cheese, fat-free whipped topping, reduced fat graham cracker crust, sugar substitute