42 easy fat flavored Recipes

ground chicken, onion, minced, celery, minced, bell pepper, minced, garlic clove, minced, mrs. dash seasoning mix , chicken grilling blend, low-sodium worcestershire sauce, liquid smoke flavoring, seasoned bread crumbs , vigo brand, tomatoes, fat-free mayonnaise, hamburger buns, lettuce leaves

all-purpose baking mix (such as bisquick), fat free cinnamon vanilla creme or cinnamon vanilla creme flavor nestle coffee-mate liquid coffee creamer, pure pumpkin, eggs, maple syrup

fat-free sugar-free instant chocolate pudding mix (the bigger box), lite silken firm tofu, chocolate-flavored liquid stevia or 1/2 tsp vanilla extract, stevia powder (i like it sweet!) (optional), unsweetened vanilla almond breeze

cucumbers, peeled, seeded and julienned or shredded, boneless skinless chicken breast, salad dressing mix , ranch or another flavor, fat free cream cheese, fresh dill or 1 tsp oregano, mushrooms, sliced (optional)

boiling water, fat free sugar-free gelatin mix, any flavor, ice cube, water, cool whip free, thawed, divided, reduced fat graham cracker crust

sugar-free jello (4 serving size -any flavor ), thawed cool whip free, reduced fat graham cracker crust (keebler makes 1), water, ice cube

sugar-free jello (any flavor, four serving size box), boiling water, ice cubes, low-fat plain yogurt

boiling water, jell-o brand strawberry flavor gelatin, ice cubes, cold water, tub (8 oz.) cool whip lite whipped topping, thawed, chopped fresh strawberries, ready-to-use reduced fat graham cracker crumb crust (6 oz.), sliced strawberries

store bought rotisserie chicken, chopped celery, chopped sweet onion, chopped red onion, any type seedless grapes. we like the dark ones ., cut in half, lengthwise ), low fat (unseasoned ) yogurt, good quality) mayonnaise, salt and pepper to taste., options, you may add any of these if desired, cooked chicken is seasoned quite well .), fresh dill weed for color and flavor, raisins, chopped nuts, brown sugar if you like it sweeter .

unbaked pastry shells, frozen chopped broccoli, thawed and well-drained, chopped onion, margarine, skim milk, eggs, chicken flavor instant bouillon cubes, ground nutmeg, cumin, swiss cheese

margarine, butter, onion, chopped, garlic clove, finely chopped, flour, low-fat milk, chicken broth, fresh ground black pepper, shredded sharp cheddar cheese, divided, yukon gold potatoes, peeled and very thinly sliced, italian parmesan flavored breadcrumbs

salted butter (it helps set- add a shake of table salt if using unsalted), sugar , must be beaten in gradually, strawberry-flavor nestle nesquik powder, low-fat milk (any kind is fine but i normally keep 2% around), vanilla extract

jell-o pudding mix , pumpkin spice flavor, cream cheese , any variety from full fat to fat free, cool whip, thawed, eggnog

sugar, french vanilla flavored coffee creamer (i use fat-free), salt, vanilla extract (optional)

ladyfingers, split,divided, instant coffee, sugar, boiling water, fat free cream cheese, softened, sugar, almond flavored liqueur or 2 tbsp brandy (optional), cool whip lite, unsweetened cocoa powder

fresh strawberries, divided, boiling water, jell-o strawberry flavor gelatin, ice cube, cold water, cool whip lite, thawed, ready-to-use reduced-fat graham cracker crumb crust (6 oz.)

ladyfingers, split, divided, maxwell house instant coffee, sugar, boiling water, philadelphia fat free cream cheese, softened, sugar, almond flavored liqueur (optional) or 2 tbsp brandy (optional), cool whip lite, unsweetened cocoa powder

boil-in-the-bag brown rice (kroger brand works well), pam cooking spray , olive oil flavored, onion, chopped, green bell pepper, chopped, garlic, minced (fresh or from jar), chili powder, jalapenos, chopped, fresh coarse ground black pepper, diced tomatoes