81115 easy cauliflower nutmeg low Recipes
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Cauliflower Ham Bakecauliflower, broken in florets, boiling water, to cover and9 Morecauliflower, broken in florets, boiling water, to cover, cubed cooked ham, canned mushrooms (saute fresh first) or 1 cup fresh mushrooms (saute fresh first), butter, flour, salt, milk (i like 2% evaporated), cubed sharp cheddar cheese, sour cream (low fat ok), fresh breadcrumbs or 1/2 cup dried breadcrumbs1 hour , 11 ingredients
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Cauliflower and Broccoli Flan With Spinach Bechamel Saucecauliflower florets, broccoli florets, baby spinach leaves and6 Morecauliflower florets, broccoli florets, baby spinach leaves, butter, flour, whole milk (more to thin out ), parmesan cheese, freshly grated, red pepper flakes, nutmeg, grated (optional)35 min, 9 ingredients
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Low Carb Marinated Cauliflower Salad L-C-Fcauliflower, cut into small florets and8 Morecauliflower, cut into small florets, black olives, sliced thick, chopped bell pepper, onion, chopped, vegetable oil, white wine vinegar, lemon juice, salt, pepper10 min, 9 ingredients
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Cauliflower and Chicken Makloubehcauliflower, cut into florets, extra virgin olive oil and22 Morecauliflower, cut into florets, extra virgin olive oil, whole chicken, cleaned, dried and jointed into 8 pieces, onion, peeled, whole black peppercorns, whole cardamom pods, salt, boiling water, vegetable ghee or 2 tbsp clarified butter, garlic cloves, white pepper, saffron (optional), ground cardamom, allspice, grated nutmeg, cinnamon, cumin, basmati rice, pine nuts, lightly toasted, to garnish, cucumber, peeled and chopped, plain yogurt, salt, garlic clove, crushed, mint, chopped to garnish2 hour 1 min, 24 ingredients
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Low Carb Faux-Tato/Cauliflower Saladcauliflower florets, hard-boiled eggs, chopped celery and6 Morecauliflower florets, hard-boiled eggs, chopped celery, chopped green onions, stuffed green olives, finely chopped, pickle relish, salt and pepper, to taste, mustard (or more , to taste), mayonnaise (or more , to taste)15 min, 9 ingredients
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Cauliflower and Broccoli Gratin With Hard Cooked Eggcauliflower florets, broccoli florets and13 Morecauliflower florets, broccoli florets, leek, sliced in thin rings, eggs, hard boiled, sliced, evaporated milk, water, butter, flour, parmesan cheese, grated, fine soft bread crumbs, butter, melted, nutmeg, ground (to taste), salt, black pepper, paprika1 hour , 15 ingredients
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Low Carb Cauliflower Hash Brownscauliflower, egg and2 Morecauliflower, egg, butter, enough to really fry the cauliflower, salt and pepper16 min, 4 ingredients
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