42611 easy broccoli casserole easily adaptable weight watchers Recipes

water, tomato juice, carrot, diced, onion, diced, dried basil, green peas, red pepper, diced, broccoli, broken into florets, cauliflower, broken into florets

garlic cloves, minced, onion, diced, carrots, diced, sweet red pepper, diced, celery rib, diced, zucchini, diced, green cabbage, shredded, swiss chard, chopped, cauliflower, small florets, broccoli, small florets, thyme, chopped, vegetable broth, fresh parsley or 2 tbsp fresh chives, chopped, table salt (to taste), black pepper (to taste), fresh lemon juice (optional)

boneless skinless chicken breasts, cut in cubes, cheese tortellini , buitoni mixed, frozen broccoli florets (or desired amount), low-fat alfredo sauce , buitoni

sugar-free ice cream sandwiches (weight watchers sugar free), cool whip lite, heath toffee pieces, sugar-free chocolate syrup

egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup

egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon

uncooked white rice, water, head broccoli, cut into florets, cubed cooked chicken, shredded cheddar cheese, condensed cream of chicken soup, fat-free plain yogurt, almonds, curry powder, garlic powder, black pepper, lemon juice

cooked pasta, cooked ham, diced, frozen broccoli, cheddar cheese, shredded, sour cream, cream of mushroom soup

country crock spread, divided, assorted fresh vegetables (peppers, onions, and/or broccoli), eggs, milk, shredded low-fat cheddar cheese, divided, frozen hash brown potatoes, thawed, bacon , crisp-cooked and crumbled

pkges. frozen chopped broccoli , defrosted, onion, chopped, cream of mushroom soup, mayonnaise

onion, diced, stalks celery, diced, margarine, broccoli, chopped, ham, diced, cooked rice, low-fat cream of mushroom soup, chicken broth, water, cheddar cheese, grated

country crock spread, divided, cut up vegetables such as peppers , onions and broccoli florets, eggs, milk, shredded cheddar cheese, divided, frozen hash brown potatoes, thawed, bacon , crisp-cooked, chopped

beaten eggs, olive oil, chopped swiss chard, chopped broccoli, chopped green onions, drops hot sauce

whole wheat penne or 3/4 lb whole wheat ziti, fresh broccoli florets, olive oil, onion, finely chopped, all-purpose flour, dry mustard, skim milk, salt, shredded fat-free cheddar cheese

celery , chop d, onion , chop d, margarine, flour, chicken broth, pepper, frozen broccoli carrots cauliflower mix, frozen hash browns, velveeta cheese (light ), non-fat powdered milk

frozen cauliflower, frozen broccoli, cream of mushroom soup, cheese whiz

chicken breasts, cut in pieces, frozen broccoli, cream of chicken soup, cream of mushroom soup, cream of celery soup, milk, dried onion flakes, mushrooms (drained ), sliced water chestnuts, grated cheddar cheese

frozen broccoli florets (petite size), cream of mushroom soup, milk, shredded mozzarella cheese or 1/2 cup shredded cheddar cheese, fine breadcrumbs, butter, shredded sharp cheddar cheese