Easy Ham & Broccoli Casserole Recipe

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Easy Ham & Broccoli Casserole
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Ingredients:

Directions:

  1. Mix all ingredients in a 13x9 pan.
  2. Bake at 350 degrees for 50 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 400.61 Kcal (1677 kJ)
Calories from fat 135.25 Kcal
% Daily Value*
Total Fat 15.03g 23%
Cholesterol 91.78mg 31%
Sodium 769.84mg 32%
Potassium 364.77mg 8%
Total Carbs 39.22g 13%
Sugars 0.87g 3%
Dietary Fiber 1.81g 7%
Protein 26.58g 53%
Vitamin C 41.1mg 69%
Iron 2.1mg 11%
Calcium 279.5mg 28%
Amount Per 100 g
Calories 134.82 Kcal (564 kJ)
Calories from fat 45.52 Kcal
% Daily Value*
Total Fat 5.06g 23%
Cholesterol 30.89mg 31%
Sodium 259.08mg 32%
Potassium 122.76mg 8%
Total Carbs 13.2g 13%
Sugars 0.29g 3%
Dietary Fiber 0.61g 7%
Protein 8.95g 53%
Vitamin C 13.8mg 69%
Iron 0.7mg 11%
Calcium 94.1mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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