61692 easy breakfast low cal sodium Recipes
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low-fat sour cream (or 1/2 cup sour cream and 1/2 cup pla... and5 Morelow-fat sour cream (or 1/2 cup sour cream and 1/2 cup plain, nonfat yogurt), orange juice concentrate, brown sugar, ground ginger, nutmeg, mixed fruit (melon balls, berries, kiwi, apple slices, banana slices, grapefruit and or or orange sections)1 min, 6 ingredients
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head of shredded cabbage and9 Morehead of shredded cabbage, pam cooking spray , vegetable favor, onions, coarsely chopped, minced garlic, apple cider vinegar, vegetable broth (low in sodium ), splenda sugar substitute (the zero calorie kind), poppy seeds, black pepper (fresh ground is best ), bacon bits (baco-bits or the like)1 min, 10 ingredients
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Low Fat Thousand Island Dressing
low fat cottage cheese, plain nonfat yogurt and5 Morelow fat cottage cheese, plain nonfat yogurt, reduced sodium ketchup, light mayonnaise, red onions, minced, dill pickles , rinsed then minced, cayenne pepper10 min, 7 ingredients -
Breakfast Melt
low calorie whole wheat bread toasted, shaved ham and2 Morelow calorie whole wheat bread toasted, shaved ham, cheddar cheese, whole pear thinly sliced7 min, 4 ingredients -
Easy Vanilla-Y Lite Pumpkin Pudding
jello cook n serve vanilla pudding mix (1 package!) and5 Morejello cook n serve vanilla pudding mix (1 package!), low-fat milk, egg whites, pumpkin puree, cinnamon, nutmeg15 min, 6 ingredients -
Easy Crockpot Broccoli Cheese Soup
low-fat cream of celery soup (i use kroger brand) and7 Morelow-fat cream of celery soup (i use kroger brand), frozen broccoli (i use kroger brand), skim milk, dried onion flakes, salt (to taste), pepper (to taste), shredded cheddar cheese (mild or sharp), grated carrot (i use this when i have them on hand)1 hour 5 min, 8 ingredients -
Easy Eggless Eggnog
low-fat vanilla frozen yogurt or 1 quart ice cream and3 Morelow-fat vanilla frozen yogurt or 1 quart ice cream, evaporated skim milk, dark rum (or liquor of choice), nutmeg (for garnish )30 min, 4 ingredients -
Easy Chocolate Hazelnut Parfaits
low-fat milk, cold and5 Morelow-fat milk, cold, fat free hazelnut-flavored liquid coffee creamer, instant chocolate pudding mix, crushed shortbread cookie, fresh raspberries (optional), light whipped cream, for garnish1 hour 10 min, 6 ingredients -
Easy Berrylicious Smoothie
low-fat strawberry yogurt and4 Morelow-fat strawberry yogurt, cherry kool-aid , cherry flavor single drink mix packet, fresh strawberries, sliced, ice cube (or more to taste), water (optional)3 min, 5 ingredients -
Breakfast Pizza Squares
breakfast sausage, refrigerated crescent dinner rolls and4 Morebreakfast sausage, refrigerated crescent dinner rolls, eggs, milk, pepper, shredded cheddar cheese15 min, 6 ingredients
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