53 easy beans cups Recipes

chicken breast, diced, vegetable oil, coarse-grind garlic salt, cumin, salsa (we like it medium-hot), black beans, rinsed and drained, grated monterey jack and cheddar cheese blend or 2 1/4 cups mexican blend cheese, divided, corn tortillas, vegetable oil (for softening tortillas), green enchilada sauce (hatch select)

minced garlic (or more to taste), canola oil or 1/3 cup olive oil, ground cumin, ground cayenne pepper, limes , juice of, black pepper, salt, butter beans, drained and rinsed, whole kernel corn, drained, cucumber, peeled and diced, diced red onion, grape tomatoes, halved, cilantro leaf, coarsely chopped

onion, sliced into rings, top sirloin roast, water, taco seasoning mix, divided, flour tortillas, diced tomato, diced onion, sliced jalapeno pepper, sour cream, black beans, shredded cheddar cheese or 4 cups monterey jack cheese, pico de gallo, diced plum tomatoes, diced red onion, chopped fresh cilantro, diced jalapeno peppers, fresh lime juice, olive oil, salt, pepper

refrigerated crescent dinner rolls, ground turkey or 8 oz beef, chopped green pepper, chopped onion, tomato sauce, red kidney beans, drained and slightly mashed, taco seasoning, shredded taco cheese or 3/4 cup cheddar cheese

ground beef (cooked and drained of grease), diced onion (cook with the g. beef), enchilada seasoning or 1 tbsp taco seasoning, mild rotel tomatoes, drained or 1 cup diced tomato, refried beans, tabasco sauce (optional), shredded monterey jack pepper cheese, kraft shredded mexican blend cheese or 2 cups sharp cheddar cheese, chunky salsa (mild or medium), sliced jalapeno (optional), soft taco-size flour tortillas

corn, drained, black beans, rinsed, tomatoes, diced, beef broth or 4 cups chicken broth, cumin, garlic salt , to taste

full boneless skinless chicken breast, oil, taco seasoning mix, firm tortilla chips (diane s are good), bean dip, shredded cheddar cheese or 4 cups cheddar- monterey jack cheese, chopped black olives (optional), canned chopped green chili (optional), chopped tomato , etc. (optional), salsa (optional), sour cream (optional)

white beans, garlic, onion, chopped carrots, stalks chopped celery, chopped red pepper, frozen corn (optional), frozen peas (optional), chopped tomato, vegetable juice, vegetable bouillon cubes (or 1 1/2 cup canned ), water, basil, tarragon, rosemary, salt (optional)

lipton mexcian rice (cooked ), black beans (rinsed ), corn or 2 cups frozen, chilli powder, ground cumin, olive oil, mexican cheese, salt to taste

oil, fresh mushrooms, sliced, onion, chopped, green bell pepper, seeded and chopped, sliced green cabbage, canned bean sprouts, well drained, stalks celery, diced, fresh minced garlic (or to taste), an a sliced water chestnuts (optional) or 1/2-3/4 cup whole cashews (optional), cornstarch, cold water, low sodium chicken broth, soy sauce (can use more to taste), cayenne pepper (optional), sugar, cooked chicken, cubed, fresh coarse ground black pepper (or to taste), salt (optional or to taste)

water, milk, butter or margarine, chicken bouillon cubes, dried parsley flakes, light n fluffy wide or medium egg noodles, uncooked, cooked chicken , cut into 1/2-inch pieces (about 1 1/2 cups), frozen cut green beans or tiny fresh broccoli florets or 3/4 cup frozen peas, grated parmesan cheese

spicy italian sausage links (about 10 oz total), skins pricked all over with a fork, olive oil, onions , halves and sliced thin lengthwise (about 1 1/2 cups), garlic cloves, chopped fine, mixed chopped fresh herbs such as rosemary , thyme, and/or sage or 3/4 tsp mixed dried herbs, crumbled, bay leaf, chopped scallion greens or fresh parsley (wash and dry before chopping), a 14 1/2-oz can diced tomatoes including juice, white beans such as cannellini , navy, or great northern, drained and rinsed, olive oil, firm white sandwich bread , crusts discarded, cut into 1/4-inch dice (or 1 cup panko bread crumbs), garlic clove, chopped fine, chopped fresh parsley leaves (wash and dry before chopping)

bulk pork sausage or 1/2 lb chopped kielbasa, onions, sliced or 1/2 cup onion, carrot, thinly sliced, stalk celery & leaves, sliced, garlic clove, minced, cubed cooked ham, snipped fresh parsley, dried thyme, rosemary, bay leaf, white beans (undrained ), dry white wine or 1/4 cup dry white vermouth, ground cloves or 1 dash allspice

boneless skinless chicken thighs, olive oil, sliced fresh mushrooms, minced fresh rosemary, vermouth, navy beans, drained, shredded parmesan cheese, fine dry breadcrumbs or 1 cup soft breadcrumbs, salt , to taste, pepper , to taste, mushroom beef gravy, butter or 2 tbsp margarine, cut up

vegetable broth (875 ml) or 900 ml chicken broth, about 3 1/2 cups (875 ml), cinnamon stick, gingerroot, star anise (optional), granulated sugar , and, hot chili-garlic sauce, extra firm tofu or 1 cup chopped cooked chicken, sliced shiitake mushrooms or 2 cups button mushrooms, rice vermicelli, about 1 in. (2.5 cm ), green onions, sliced, shredded mint or 1/4 cup basil, handful bean sprouts (optional), lime

ground turkey, onion, chopped, green bell pepper, chopped, jalapeno peppers, chopped, diced tomatoes, undrained, kidney beans, drained, tomato sauce, chili powder, salt, dried oregano leaves, ground cumin, ground red pepper

boneless chicken breasts, onion, chopped, butter, chili powder, paprika, ground cumin, flour tortillas, refried beans, shredded cheddar cheese or 2 cups cheddar cheese, blend

flour , might need about 3 tbsp more for kneading, whole wheat flour (i used whole spelt), baking powder, pumpkin pie spice, ground cinnamon, ground ginger, ground nutmeg, black pepper (i used freshly ground), salt, oil, honey or 1 tbsp agave syrup, non-dairy milk (a bit less, use enough milk to fill cup up to 1/3 cup), light brown sugar, dark brown sugar, vanilla bean paste or 1/2 tsp vanilla extract