120490 easy bean soup cajun spices Recipes

red potatoes, creole mustard, creole seasoning (or cajun spice ), green pepper (diced ), green onion (diced ), mayonnaise, sour cream, sugar, bacon (cooked or diced ), parsley (fresh or chopped ), salt and pepper

vegetable oil, cajun seasoning or 1 1/2 tsp creole seasoning or 1 1/2 tsp chili powder, cayenne pepper, ground, lightly dry roasted salted peanuts

bacon, garlic cloves, minced, bell pepper, any color, chopped, green onions, chopped, broth (chicken, seafood, or veggie will work), cajun spices, old bay seasoning, onion powder, garlic powder, lemon pepper, oregano, lobster, pepper, heavy cream, salt

fish fillets, green shallots, chopped, garlic cloves, crushed, fish sauce, coriander, chopped, lemon , juice of, cajun spices, plain flour , for dusting

boneless skinless chicken breast, cajun spices (to taste), hot sauce (to taste), romaine lettuce, reduced-fat caesar salad dressing, grated parmesan cheese

onion, quartered, water, dry red wine, balsamic vinegar, chopped tomatoes or 2 tomatoes, chopped, white beans , like canelini, red kidney beans, not drained, baby carrots, baby zucchini (optional), vegetable soup mix, frozen crushed garlic cloves or 2 garlic cloves, minced, dried oregano, salt, course black pepper

carrots , pulp, flax powder, chia powder, hemp oil or 2 tbsp olive oil, carrot juice, braggs liquid aminos or 1 tsp sea salt, tan sesame seeds, cajun spices (onion, garlic, paprika, cayenne, parsley, pepper mix), water , filtered

idaho potato, peeled and cut into 2 inch dice, canola oil, canola oil, onion, minced, garlic, minced (3 cloves), celery, thinly sliced, cajun spices, dried italian herb seasoning, fish fillet, assorted, cooked and flaked, shrimp, cooked (size ( small), bay scallop (or 1/4 lb sea scallops,), fresh parsley, chopped and divided, breadcrumbs, dried and divided, salt (to taste), pepper, freshly ground, szechwan chili sauce, lemon juice

lamb chop, cut into bite piece, crush ginger, crush garlic, onions, dice cut, cajun spices, meat masala spices, salt (or as per your taste), red jalapeno chiles (slice), oil, to cook (say 50-60 ml)

salmon fillets, rolls, split and lightly toasted (6-inch), shredded cabbage, tomatoes, low-fat mayonnaise, powdered cajun spices, salt and pepper, lemon wedge

butter, parsley flakes, celery salt, onion salt, garlic powder, salt, cayenne pepper, cajun spices, drops hot pepper sauce, crispix cereal, cheez it bite size crackers, broken pretzel sticks, shoe string potatoes, mixed nuts

leaves kale, fat free greek yogurt, vegetarian sausage patties, roma tomato, green onion, cajun spices (to taste), canola oil, salt, lemon juice

mayonnaise, dijon mustard, garlic clove, minced, parsley, finely chopped, green onions, finely chopped, cajun spices, salt and pepper

butter, cream cheese, sour cream, garlic, hot sauce, cajun spices, imitation crabmeat, diced onion, wonton wrappers

fettuccine, cajun spice mix, whole boneless, skinless chicken breasts , cut into cubes, butter, olive oil, garlic, minced, whole green bell pepper, seeded and sliced, whole red bell pepper, seeded and sliced, red onion, sliced, salt, whole roma tomatoes, diced, low-sodium chicken broth, white wine, heavy cream, cayenne pepper, for sprinkling, freshly ground black pepper, chopped fresh parsley, for garnish

all-purpose flour, yellow cornmeal, cajun spice mix, kosher salt, buttermilk, hot sauce, boneless skinless chicken breast , each about 6 oz, oil , for shallow frying, suggestions : mayonnaise blended with mustard, to taste, or sliced tomatoes

oil, for frying, cornmeal, all-purpose flour, cajun spice, fresh okra, sliced 1/2-inch thick, buttermilk, salt, black pepper, garlic powder, mayonnaise, thai sweet chili sauce, garlic chili pepper sauce, ground red pepper

shrimp, cajun spice, canola oil, buttermik, mik, eggs, yellow cornmeal, all-purpose flour