Cajun Potato Salad Recipe

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Cajun Potato Salad
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Ingredients:

Directions:

  1. Add potaotes to lightly salted water, cover, bring to a boil on high heat, reduce to a simmer about 20 minute or until tatters are fork tender, drain and cut into 1 chunks. ( some like 'um peeled, we don't.).
  2. Combine mustard and creole seasoning in a medium sized bowl; add warm potaotes; toss to combine.
  3. Toss in green pepper,green onion and bacon.
  4. Combine mayonnaise,sour cream, & sugar, add to potato/vegetable mixture, season with salt and pepper and parsley (optional).
  5. Refergerate for at least 3 hours to meld flavors.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.59 Kcal (1250 kJ)
Calories from fat 116.66 Kcal
% Daily Value*
Total Fat 12.96g 20%
Cholesterol 16.21mg 5%
Sodium 440.17mg 18%
Potassium 1144.87mg 24%
Total Carbs 39.3g 13%
Sugars 3.18g 13%
Dietary Fiber 5.3g 21%
Protein 7.98g 16%
Vitamin C 34.2mg 57%
Iron 2.9mg 16%
Calcium 56.5mg 6%
Amount Per 100 g
Calories 103.58 Kcal (434 kJ)
Calories from fat 40.47 Kcal
% Daily Value*
Total Fat 4.5g 20%
Cholesterol 5.62mg 5%
Sodium 152.69mg 18%
Potassium 397.14mg 24%
Total Carbs 13.63g 13%
Sugars 1.1g 13%
Dietary Fiber 1.84g 21%
Protein 2.77g 16%
Vitamin C 11.9mg 57%
Iron 1mg 16%
Calcium 19.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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