48634 easy ala low Recipes

dark brown sugar, butter, dark corn syrup, low-fat milk, egg substitute, vanilla extract, salt, grated orange rind, eggs, thick) slices french bread, frozen fat-free whipped topping, thawed, grand marnier (orange-flavored liqueur), chopped pecans, toasted

penne pasta, all-purpose flour, low-fat milk, shredded sharp cheddar cheese, diced pimiento, drained, salt, pepper, paprika

plain low-fat yogurt, roasted red bell peppers, drained and chopped, crumbled feta cheese, chopped fresh dill, greek seasoning, garlic clove, pressed

dark brown sugar, butter, dark corn syrup, eggs, egg white, low-fat milk, vanilla extract, salt, thick) french bread slices, chopped toasted pecans, strawberry slices (optional)

flour, salt and pepper, eggs, italian bread crumbs, chicken cutlets, pounded thin, vegetable oil, low-sodium spaghetti sauce, shredded part-skim mozzarella, grated parmesan

day-old whole-grain bread, ripe yellow or orange tomatoes, yellow or orange bell pepper, cucumber, a red onion, white or regular balsamic vinegar, extra-virgin olive oil, chipotle chile powder, salt, freshly ground black pepper, low-sodium tomato juice, chopped fresh cilantro

olive oil, all-purpose flour, vegetable broth, low-sodium soy sauce, black pepper

rib-eye steak, dark sesame oil, divided, sliced green onions, prepackaged coleslaw, beef-flavor ramen noodle soup (such as campbell s), water, low-sodium soy sauce

all-purpose flour, light white cake mix, low-fat buttermilk, vegetable oil, coconut extract, egg whites, egg, flaked sweetened coconut, light brown sugar, coconut-cream cheese frosting

potatoes, cubed (or 32 oz southern-style hashbrowns), onions, chopped, green bell pepper, chopped, low-fat cream of chicken soup, sharp cheddar cheese, grated (1/2 cup & 1/4 cup portions), non-fat sour cream

whole grain penne pasta, all-purpose flour, low-fat milk, shredded sharp cheddar cheese, diced pimiento, drained, salt, pepper, paprika

lean ground beef, onion, chopped, bell peppers, chopped, reduced-sodium season salt, black pepper, garlic, minced, rice, cooked, low-sodium soy sauce

penne pasta, all-purpose flour, low-fat milk, shredded monterey jack cheese, chopped green chiles, undrained, salt, pepper, paprika

olive oil, garlic cloves, minced, chopped fresh parsley, water, dry white wine, low-sodium soy sauce, dried thyme, dried oregano, salt, freshly ground black pepper, mushrooms, halved, hot cooked orzo (about 1 cup uncooked rice-shaped pasta)

refrigerated piecrusts, cream of chicken soup with herbs, chopped cooked chicken, frozen peas and carrots, low-sodium chicken broth, buttermilk, dry white wine, cornstarch

olive oil, sweet onions chopped, minced garlic, low sodium vegetable broth, crushed tomatoes, saffron (large), coarse salt, fresh ground pepper, orzo, heavy cream

vanilla sugar free pudding (instant ), low fat milk, nilla wafers, ripe bananas sliced (3 cups), cool whip lite thawed

orange juice, pineapple juice, promise buttery spread, dark brown sugar, bananas, each cut into 8 pieces, vanilla extract, ground cinnamon, vanilla low-fat frozen yogurt, chopped macadamia nuts