82461 east west vegetable stir Recipes

  • Pork & Vegetable Stir-Fry
    cornstarch, unsweetened apple juice and
    8 More
    cornstarch, unsweetened apple juice, sherry or additional unsweetened apple juice, soy sauce, frozen stir-fry vegetable blend, thawed, garlic clove, minced, canola oil, cubed cooked pork, almonds, toasted, hot cooked rice
    20 min, 10 ingredients
  • West Indian Curried Chicken
    vegetable oil, chicken , cut into pieces, onion, diced and
    5 More
    vegetable oil, chicken , cut into pieces, onion, diced, garlic, minced, potatoes - peeled and cubed, salt, jamaican curry powder, hot pepper sauce to taste
    1 hour , 8 ingredients
  • West Indian-Style Channa Wrap
    vegetable oil, onions, diced, garlic cloves, minced and
    12 More
    vegetable oil, onions, diced, garlic cloves, minced, chili pepper, seeded and diced, fresh ginger, peeled and minced, curry powder, ground cumin, cayenne, ground turmeric, salt, chickpeas, drained and rinsed thoroughly, whole wheat tortilla, hot sauce, red onion, diced, cucumber, diced
    11 min, 15 ingredients
  • Tofu Vegetable Stir Fry
    citrus sake sauce, holland house sake cooking wine and
    13 More
    citrus sake sauce, holland house sake cooking wine, orange juice, light soy sauce, toasted sesame oil, grated or minced fresh ginger, cornstarch, chopped cilantro (optional), toasted sesame seeds, stir fry, firm tofu, drained, cooking oil, fresh or frozen sugar snap peas, carrots, thinly sliced, sliced onion
    15 min, 15 ingredients
  • Orange Chicken and Vegetable Stir-Fry
    cornstarch, swanson chicken stock, soy sauce and
    6 More
    cornstarch, swanson chicken stock, soy sauce, vegetable cooking spray, skinless, boneless chicken breast , cut into strips, garlic, minced, cut-up fresh vegetables (see note ), orange marmalade, hot cooked rice, cooked without salt
    30 min, 9 ingredients
  • Five-Vegetable Stir-Fry
    nonstick vegetable oil spray, vegetable oil and
    7 More
    nonstick vegetable oil spray, vegetable oil, carrots, peeled, cut diagonally into 1/4-inch-thick slices, onion , cut into 1-inch pieces, red bell pepper , cut into 1-inch triangular pieces, broccoli florets, sliced red cabbage, canned low-salt chicken broth, chopped fresh mint
    9 ingredients
  • Five-Vegetable Stir-Fry
    nonstick vegetable cooking spray, vegetable oil and
    7 More
    nonstick vegetable cooking spray, vegetable oil, carrots, peeled, cut diagonally into 1/4-inch-thick slices, onion , cut into 1-inch pieces, red bell pepper , cut into 1-inch triangular pieces, broccoli florets, sliced red cabbage, canned low sodium chicken broth, chopped fresh mint
    30 min, 9 ingredients
  • Garden Vegetable Stir-fry with Tofu and Brown Rice
    water, cornstarch, canned vegetable broth, oyster sauce and
    15 More
    water, cornstarch, canned vegetable broth, oyster sauce, low-sodium soy sauce, rice vinegar, sugar, dark sesame oil, crushed red pepper, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, sliced onion, red bell pepper strips, sliced zucchini (about 3/4 lb), snow peas, trimmed, diagonally sliced carrot, sliced water chestnuts, drained, cilantro sprigs, hot cooked long-grain brown rice
    19 ingredients
  • Vegetable and Tofu Stir-fry
    vegetable oil, onion, sliced, garlic, finely chopped and
    17 More
    vegetable oil, onion, sliced, garlic, finely chopped, fresh ginger root, finely chopped, tofu, drained and cut into cubes, water, rice wine vinegar, honey, soy sauce, cornstarch dissolved in, water, carrot, peeled and sliced, green bell pepper, seeded and cut into strips, baby corn, drained and cut into pieces, head bok choy, chopped, fresh mushrooms, chopped, bean sprouts, bamboo shoots, drained and chopped, crushed red pepper, green onions, thinly sliced diagonally
    45 min, 20 ingredients
  • Stir-Fried Vegetables with Chicken or Pork
    vegetable oil and
    15 More
    vegetable oil, boneless skinless chicken breasts , cut into cubes, garlic, chopped, oyster sauce, chopped broccoli, sliced green bell pepper, sliced carrots, sliced napa cabbage, sliced celery, fresh bean sprouts, sliced zucchini, chopped green onions, salt, water, mushroom soy sauce, cornstarch
    40 min, 16 ingredients
  • West Indian Rice and Beans West Indian Rice and Beans
    vegetable broth, divided, kidney beans, drained and
    6 More
    vegetable broth, divided, kidney beans, drained, light coconut milk, jalapeno pepper, seeded and minced, dried thyme, ground allspice, grain white rice, green onion, thinly sliced, divided
    45 min, 8 ingredients
  • Chicken Stir-Fry in Coconut Curry Chicken Stir-Fry in Coconut Curry
    oil (for frying ), curry paste (whatever kind you like) and
    5 More
    oil (for frying ), curry paste (whatever kind you like), chicken breasts or 1/2 lb chicken thigh, cubed, frozen mixed vegetables , for stir fry, canned light coconut milk, potato starch (optional) or 1 tsp cornstarch (optional), salt
    20 min, 7 ingredients
  • Stir-Fried Noodles With Chicken Stir-Fried Noodles With Chicken
    stir-fry sauce, chicken-flavored ramen noodles and
    7 More
    stir-fry sauce, chicken-flavored ramen noodles, chopped ginger, caonola oil, chicken thighs, boneless, skinless cut into bite-size pieces, sliced water chestnuts, chopped celery, frozen vegetables with seasoning, cashews
    28 min, 9 ingredients
  • Spicy Pineapple Apricot Vegetable Stir-Fry Spicy Pineapple Apricot Vegetable Stir-Fry
    apricots, drained, chopped , juice reserved, soy sauce and
    8 More
    apricots, drained, chopped , juice reserved, soy sauce, cornstarch, garlic clove, sliced, crushed red pepper flakes, vegetable oil, minced ginger, stirfry vegetables, pineapple chunks, drained, green onions, sliced
    30 min, 10 ingredients
  • Garden Vegetable Stir-Fry With Tofu and Brown Rice Garden Vegetable Stir-Fry With Tofu and Brown Rice
    water, cornstarch, canned vegetable broth, oyster sauce and
    15 More
    water, cornstarch, canned vegetable broth, oyster sauce, low sodium soy sauce, rice vinegar, sugar, dark sesame oil, crushed red pepper flakes, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, sliced onion, red bell pepper , strips, sliced zucchini (about 3/4 lb), snow peas, trimmed, diagonally sliced carrot, sliced water chestnuts, drained, fresh cilantro stem, hot cooked long-grain brown rice
    1 hour , 19 ingredients
  • Seasoned Tofu Steaks and Vegetable Stir-fry with Ginger Sauce Seasoned Tofu Steaks and Vegetable Stir-fry with Ginger Sauce
    reduced-fat firm silken tofu, drained, all-purpose flour and
    20 More
    reduced-fat firm silken tofu, drained, all-purpose flour, dry breadcrumbs, dried thyme, dried dill, salt, paprika, freshly ground black pepper, egg, lightly beaten, vegetable oil, rice vinegar, sugar, water, low-sodium soy sauce, cornstarch, water, minced peeled fresh ginger, vegetable oil, yellow bell pepper strips, snow peas, chopped plum tomato, cooked angel hair pasta or somen (wheat noodles; about 4 oz uncooked pasta)
    22 ingredients
  • Five-Vegetable Stir-Fry Five-Vegetable Stir-Fry
    broccoli florets, vegetable oil and
    13 More
    broccoli florets, vegetable oil, yellow summer squash , cut into 1/4-inch slices, zucchini , cut into 1/4-inch slices, sweet red pepper , cut into 3/4-inch pieces, green onion, chopped, garlic cloves, minced, chicken or vegetable broth, cornstarch, sugar, ground ginger, salt , optional, cayenne pepper, minced fresh cilantro, hot cooked rice , optional
    25 min, 15 ingredients




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