1047 east west soba Recipes

roasted peanuts, vegetable oil, chopped onions, sweet potatoes, peeled & cut in 1 cubes, ground cumin, black pepper, salt, chickpeas, drained, vegetable broth, diced tomatoes, undrained, flat leaf parsley (optional)

rotini pasta (or your favorite kind ), onion, chopped, celery ribs, chopped, kernel corn, drained, hot dog , cut into bite sized pieces, chili powder , to taste, tomato soup, undiluted

smoked white fish fillet, cream cheese, softened, cream, lemon juice, garlic salt, onion, grated

active dry yeast, bread flour, whole wheat flour, sugar, salt, flaked coconut, banana, ripe and mashed, egg, milk, vegetable oil, for frying, sugar

asparagus tips, trimmed and steamed, carrot, sliced thin, cooked, red onions, diced, steamed, mushroom, sliced and steamed (or sauteed in 2 tbsp chicken broth), cauliflower floret, steamed, soy sauce or 1/4 cup reduced sodium, rice wine vinegar, dijon mustard (optional), sesame seeds, toasted (2 minutes in medium-high pan), nonfat sour cream, parmesan cheese, butter buds, evaporated skim milk, up to 1 cup to desired consistency

ketchup, red wine vinegar, garlic powder or 3 garlic cloves, chopped, brown sugar (i always use 3), pepper, molasses, onion powder, bay leaf

frangelico, limoncello, dry white wine, sugar syrup, lime juice, ice

unpeeled large raw shrimp, beer, old bay seasoning or 2 tbsp crab boil seasoning (use powdered crab boil, not liquid), fat-free mayonnaise, dijon mustard, key lime juice (fresh or bottled ), fresh ground pepper

butter, saltine crackers, crushed, parmesan cheese, grated, salt, garlic powder, fish fillet, lime , juice of

black beans, drained, corn kernels, drained, chickpeas, drained, frozen green pea, frozen (do not thaw them), black olives, sliced, red bell pepper, diced, red onion, minced, jicama, diced (optional), red wine vinegar, olive oil, garlic, crushed, cumin, salt, dried red pepper, fresh coriander, chopped

pineapple juice, ketchup, brown sugar, teriyaki marinade , and sauce, honey, garlic cloves, minced, chicken wings , drummettes (about 24)

crabmeat (i use canned,lump ), bacon (cooked crisp & crumbled), onions (minced ), red bell pepper (cleaned & chopped fine ), green bell pepper (cleaned & chopped fine ), celery rib (chopped fine ), garlic (minced ), fresh herb (parsley, cilantro, basil), breadcrumbs, old bay seasoning, salt and pepper, cayenne, egg (beaten ), heavy cream, butter or 3 tbsp oil

beef or 1 lb lamb, cut in 1-inch cubes, oil, onion, chopped, salt, black pepper, thyme, garlic cloves, minced, parsley, finely chopped, tomato sauce, water, creamy peanut butter, cooked rice, to serve

black beans, drain and rinse, corn (can), sun-dried tomato, chopped (packed in oil), minced shallot, shredded gouda cheese, cayenne pepper (ground ), key lime juice, olive oil

thick slices white bread, crusts removed, lightly-salted butter (2 oz), west country farmhouse cheddar cheese, grated (8 oz), cranberry jelly

chicken breasts, bell pepper (chopped ), garlic cloves, sweet onion (chopped ), chicken stock, butter, chili seasoning mix (i use mccormick hot taco seasoning), tomatoes (canned or chopped or stewed ), green chili (canned or fresh )