82502 east vegetable soba stir Recipes

flank steak, cut to suit stir fry, salt, cornstarch, vegetable oil, fresh ginger, shredded, soy sauce, sugar, dry sherry, cornstarch , disolved in 2 1/2 tsp water, green onions , cut into 3 1/2-inch pieces, pepper

vegetable oil, garlic clove, minced, chopped peeled fresh ginger, hot red pepper flakes, sugar snap peas, trimmed and cut diagonally into 1 inch pieces, frozen green pea, snow peas, trimmed and cut diagonally into 1 inch pieces, soy sauce, sesame oil, toasted sesame seeds

whole boneless skinless chicken breasts, vegetable oil, broccoli , separated into flowerets and sliced stems, snow peas, chicken stock, fresh ginger (peeled and grated ), garlic cloves, cornstarch, cold water, soy sauce, dry sherry, sesame oil

vegetables , cut in 1 in. cubes. (veggies can be fresh or whatever is leftover in the fridge. combination ideas peas, broccoli, corn,), canned chicken stock, defatted, soy sauce, teriyaki sauce, cornstarch, fresh grated gingerroot, boneless skinless chicken breasts, cut into 1 inch cubes, garlic cloves, chicken broth (to coat wok or pan), rice or pasta

ground beef, california blend frozen vegetables, water, water chestnuts, soy sauce, beef-flavor ramen noodles

oil, boneless skinless chicken breasts , cut into strips, vegetables , for example peppers, carrots, leeks, bok choys, bean shoots, mushrooms, sliced into strips, garlic cloves, finely chopped, broccoli floret, italian dressing, reduced sodium soy sauce

boneless skinless chicken breast, all-purpose flour, salt & freshly ground black pepper (to taste), vegetable oil, butter, fresh jalapeno, stemmed and seeded,and sliced (amount to taste), lime , juice and zest of, jalapeno jelly (red jelly preferred), lime slice (optional), chopped fresh cilantro (optional)

boneless pork loin , cut into thin strips, sliced fresh mushrooms, chopped celery, diced carrot, vegetable oil, chicken broth, chopped fresh spinach, cornstarch, cold water, egg, lightly beaten, pepper

sirloin steak, thinly sliced, carrots, green pepper, pepper, vegetable oil, onion, diced, garlic clove, beef stock, orange zest, grated, orange juice, cornstarch, hot pepper sauce, fresh parsley, chopped, linguine

peanut oil, white onion, diced, carrots , sliced thinly on the diagonal, bok choy, washed and chopped, green onions, sliced, mushroom, stemmed and sliced, vegetable broth, tamari

soy sauce, tabasco sauce, vinegar, sugar, ketchup, stock, cornstarch (whisked with a little liquid to make a paste), oil, garlic cloves, chopped, shredded carrot, shredded bamboo shoot, shredded mushroom, shredded celery, shredded zucchini, bean sprouts, scallions, shredded, sugar, sesame oil, salt, stock, cornstarch, oil, eggs, beaten, salt, pepper

fresh asparagus, trimmed and cut into 2-inch pieces (about 4 cups), butter, vegetable oil, chicken broth, lemon juice, soy sauce, black pepper, almonds, slivered and toasted

cornstarch, reduced-sodium chicken broth, reduced sodium soy sauce, boneless skinless chicken breast half , cut into strips, garlic cloves, minced, ground ginger, olive oil, divided, fresh broccoli florets, cauliflower floret, carrot, sliced, fresh snow peas or 1 cup frozen snow peas, sesame seeds, toasted

vegetable oil, sesame oil, fresh ginger, minced, garlic cloves, finely minced, sugar, young pea shoots, loosely packed, soy sauce, oyster sauce

sweet green pepper, seeded ,membranes removed and cut in thin strips, sweet red pepper , prepared the same ad the green pepper, yellow sweet peppers or 1 cup orange bell pepper, prepared the same as the green peppers, jalapeno peppers, seeded ,membranes removed and finely chopped (optional), garlic, chopped, mushrooms, cleaned & sliced, salt & pepper, vegetable oil

flank steak , sliced against the grain, soy sauce, dry sherry, low sodium chicken broth, oyster sauce, light brown sugar, sesame oil, cornstarch, garlic cloves, minced, ginger, minced (about 1 tbsp.), peanut oil or 3 tbsp vegetable oil, broccoli , bite-sized florets and stems trimmed into 1/8 inch slices, water, red bell pepper, cored, seeded, and diced, scallions , sliced 1/2 inch thick on diagonal

cornstarch, kikkoman soy sauce, divided, boneless skinless chicken , cut into 1-inch pieces, sugar, cornstarch, grated fresh lemon peel, lemon juice, vegetable oil, green onion, cut into 1-inch lengths