1173 e les couleurs Recipes
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ground turkey, bacon (turkey works well too) and17 Moreground turkey, bacon (turkey works well too), onion, chopped (1 cup), chili powder (i use ancho but regular works too), paprika, ground cumin, italian seasoning or 1 tbsp oregano, chipotle chiles in adobo, water, chicken bouillon , to flavor the water (equal amount of broth can be used), lager beer , use a lager style you would drink, garlic cloves, minced (1/2 tbsp) or 1 tsp garlic powder, rotel tomatoes & chilies, undrained (use mild, medium or hot), crushed tomatoes, black beans, cheddar cheese, grated (optional), sour cream (optional), tortilla chips (optional), corn chips (optional)26 min, 19 ingredients
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tagliatelle pasta noodles and13 Moretagliatelle pasta noodles, pancetta or 1/2 lb speck or 1/2 lb bacon, chopped, mushroom, sliced (preferably crimini), frozen peas, garlic cloves, fresh rosemary, milk, flour, nutmeg, cayenne pepper, salt and pepper, olive oil, dry white wine, parmesan cheese1 hour 15 min, 14 ingredients
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drinking water (all chlorine taken out) and5 Moredrinking water (all chlorine taken out), yeast (purchased at the health food store), juice , of your choice, vitamin e , with selenium (400 mg. each, see below), vitamin , cup with bioflavonoids rutin, and hesperidin (500 mg.each, see below), vitamin , b-complex (600 mg. each, see below(see other notes below)10 min, 6 ingredients
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ready to eat smoked mackerel, skinned and cubed, olive oil and9 Moreready to eat smoked mackerel, skinned and cubed, olive oil, onion, finely chopped, garlic clove, chopped tomatoes, red wine vinegar, sugar, bay leaf, salt and pepper, mixed beans e.g red kidney beans, tomato puree25 min, 11 ingredients
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spinach and12 Morespinach, ricotta cheese, low-fat is fine (i ve found it makes no appreciable difference to the taste), parmesan cheese, freshly grated, nutmeg, egg yolks, lightly beaten, salt , to taste, fresh ground black pepper , to taste, plain flour , for dusting, butter, melted, rosemary , to taste (optional), sage , to taste (optional), oregano , to taste (optional), marjoram , to taste (optional)10 min, 13 ingredients
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Frugal Gourmet's Pasta E Fagiolicranberry beans, water, dry white wine, beef stock and9 Morecranberry beans, water, dry white wine, beef stock, chicken stock, garlic cloves (crushed ), tomato paste, parsley (chopped ), tubetti pasta (not cooked !), parmesan cheese (grated ), parsley (chopped ), extra virgin olive oil, parmesan cheese (grated )2 hour , 13 ingredients
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Truly Delicious Low-Cal Pizzalight italian herb flatout bread (90 cal) and9 Morelight italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste15 min, 10 ingredients
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Cheesy Risi E Bisiextra virgin olive oil, garlic, finely chopped and8 Moreextra virgin olive oil, garlic, finely chopped, onion , finally chopped, arborio rice (short grained rice), salt , to taste, pepper , to taste, chicken stock, grated fresh parmesan cheese, chopped flat leaf parsley, frozen tiny peas35 min, 10 ingredients
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Pollo E Penne Di Genoa (Genovese Chicken and Penne Pasta)penne rigate, flour, dried basil or 1 tsp oregano leaves and3 Morepenne rigate, flour, dried basil or 1 tsp oregano leaves, boneless skinless chicken breast halves (about 1 lb), olive oil, classico di genoa pasta sauce (spicy tomato & pesto)25 min, 6 ingredients
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Low-Fat Pasta E Fagioli (Italian Pasta & Bean Soup)onion, cut into 8 pieces, carrots , cut into 2-inch pieces and11 Moreonion, cut into 8 pieces, carrots , cut into 2-inch pieces, stalk celery, trimmed and cut into 1-inch pieces, fresh fennel , tall stalks and leaves discarded and bulb cut into cubes (about half a small bulb), garlic clove, peeled, canned chopped tomatoes , with their juices, olive oil, chicken stock or 4 cups vegetable stock, cooked white beans (drained and rinsed ) or 1 cup canned white beans, such as great northern, navy, or cannellini (drained and rinsed), short tube-shaped pasta , such as ditalini or 1/2 cup tubetti, chopped fresh basil leaves, chopped fresh parsley leaves, freshly grated parmigiano-reggiano cheese (optional)50 min, 13 ingredients
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Sweet Squash, Sweet Potato, and Tofu Stewonion, roughly chopped, vegetable stock and13 Moreonion, roughly chopped, vegetable stock, canned tomatoes , puree, firm tofu, cubed, butternut squash, cubed, sweet potato, peeled and cubed, spinach leaves, zucchini, sliced, tomato, chopped, cinnamon, garlic clove, minced, nutmeg, salt and pepper, to taste, artificial sweetener (e.g. splenda ), vegan cooking spray40 min, 15 ingredients
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Green Bean Craze-Egreen runner beans, french style green bean, halved and14 Moregreen runner beans, french style green bean, halved, fresh garden peas, shelled, green fava beans, shelled, scallions, sliced, radishes, sliced, feta cheese, cubed, walnuts, chopped, navel orange , juice and zest, fresh chives, snipped, olive oil, walnut oil, salt, pepper, fresh mint , torn, plain yogurt19 min, 16 ingredients
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Crostada Di Mela E Fischi - Apple and Fig Tartall-purpose flour, unbleached (i use king arthur), sugar and18 Moreall-purpose flour, unbleached (i use king arthur), sugar, salt, unsalted butter , cut into pieces, egg, egg yolk, grated lemon , zest of, fresh lemon juice, apples, peeled, and thinly sliced (yellow or cortland), fig preserves, fresh lemon juice, sugar, ground cinnamon, black pepper, salt, cold butter, cut into bits, milk or 1 tbsp cream, sliced almonds, coarse brown sugar21 min, 20 ingredients
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