151 dry soy nuts Recipes
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onion, grated, bell pepper, grated and17 Moreonion, grated, bell pepper, grated, cooked lentils (or 1 15-oz can, drained ), flax seed, ground, almonds or 1/2 cup other nuts, crushed, shredded carrots, shredded celery (remove veins with a veggie peeler), fresh jalapenos (optional) or 1 other hot pepper, finely minced (optional), garlic cloves, crushed, fresh parsley, chopped, olive oil, braggs liquid aminos or 1 tsp soy sauce, tomato paste, dried oregano, dried basil, chili powder, curry powder, fresh ground black pepper, ground red pepper40 min, 19 ingredients
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chicken breasts, cut into bite size pieces and17 Morechicken breasts, cut into bite size pieces, roasted cashew nuts (optional), spring onions, chopped (scallions), onion, chopped, green pepper, chopped, pineapple chunks in juice (small size can), gingerroot, peeled and chopped finely (2-3 inch chunk ), garlic cloves, crushed, sunflower oil, rice wine (can use dry sherry), soy sauce, honey, golden syrup, tomato ketchup, vinegar, cornflour, chinese five spice powder, water (plus a little more if needed)20 min, 18 ingredients
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wheat flour (or other flour) and10 Morewheat flour (or other flour), unrefined sugar (you can use regular sugar if you don tsp have raw cane sugar or turbinado), baking soda, baking powder, salt, oat bran (or you can use plain instant dry oatmeal), chopped walnuts, over-ripe mashed bananas, olive oil, vanilla extract, rice milk (you can use soy or regular milk if you prefer)30 min, 11 ingredients
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plain soy yogurt, milk (non dairy), raw sugar, brown sugar and13 Moreplain soy yogurt, milk (non dairy), raw sugar, brown sugar, vegan margarine (melted ), banana, flour, baking powder, salt, baking soda, dried blueberries, dried cherries, chopped nuts (optional), flour, firm packed brown sugar, cinnamon, softened vegan margarine40 min, 17 ingredients
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sun-dried tomato (not the oil-packed variety) and12 Moresun-dried tomato (not the oil-packed variety), pasta , of your choice, onion, chopped, garlic, minced, olive oil, fresh mushrooms, thinly sliced, soy sauce, fresh ground black pepper , to taste, artichoke hearts, drained and chopped, kalamata olive, chopped, pine nuts, frozen spinach, feta cheese, crumbled30 min, 13 ingredients
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ground walnuts, ground sunflower seeds, ground cashews and10 Moreground walnuts, ground sunflower seeds, ground cashews, ground almonds, onion, coarsely grated, beaten eggs or 4 egg whites, whole wheat bread crumbs, finely ground, cooked brown rice, soy sauce, poultry seasoning, chopped fresh basil or 1 tbsp dried basil, alfalfa sprout, chopped, prepared mustard (for dipping, e.g. dijon , raspberry, honey, etc.)40 min, 13 ingredients
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Beef and Pine Nuts in Sweet Black Pepper Saucebeef, soy sauce, sesame oil, egg yolk, cornstarch and8 Morebeef, soy sauce, sesame oil, egg yolk, cornstarch, beef stock, rice wine or 2 tbsp dry sherry, ground ginger, onion, pine nuts, pepper, hoisin sauce, green onions (to garnish )30 min, 13 ingredients
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Tortellini With Watercress, White Beans & Pine Nutscheese tortellini and10 Morecheese tortellini, sun-dried tomatoes packed in oil, finely chopped , plus 3 tbsp. of the oil, shallots, minced, garlic cloves, minced, crushed red pepper flakes (to taste), watercress, well rinsed and tough stems removed, vegetable broth (or pasta water), salt & freshly ground black pepper, cannellini beans, drained and rinsed, pine nuts, toasted, vegan parmesan cheese, grated (or soy cheese grated)30 min, 11 ingredients
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Chicken-Pine Nut Dumplings with Chili-Chili Dipping Sauceground chicken, minced drained canned water chestnuts and12 Moreground chicken, minced drained canned water chestnuts, minced fresh cilantro, chopped pine nuts, minced green onions, dry sherry, soy sauce, minced peeled fresh ginger, egg, beaten to blend, ground black pepper, wonton wrappers, trimmed into 3-inch squares, nonstick vegetable oil spray, shredded napa cabbage, ginger-chili dipping sauce14 ingredients
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Oatsoy Barsrolled oats, soy textured vegetable protein, wheat flour and9 Morerolled oats, soy textured vegetable protein, wheat flour, dried apricot, nuts, baking powder, salt, cinnamon, cardamom, honey, soy oil, apple juice20 min, 12 ingredients
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Pesto-Crusted Salmon Fillet With Citrus-Soy Saucepine nuts, garlic, salt and pepper and20 Morepine nuts, garlic, salt and pepper, basil , thoroughly washed and dried, olive oil, breadcrumbs, olive oil, ginger, minced, shallot, minced, garlic, minced, dry white wine, champagne vinegar, soy sauce, fish sauce, grapefruit juice, orange juice, fresh lemon juice, chicken stock, reduced to 1/2 cup, olive oil, salmon fillets, olive oil, breadcrumbs, butter2 hour , 23 ingredients
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Curried Pasta with Appletricolored rotini, plain fat-free yogurt, light mayonnaise and11 Moretricolored rotini, plain fat-free yogurt, light mayonnaise, fresh lime juice, sugar, curry powder, salt, ground red pepper, ground black pepper, granny smith apple, diced, dried cherries or sweetened dried cranberries, green onions, thinly sliced, carrots, grated, soy nuts * or slivered almonds, toasted14 ingredients
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High Protein/High Fiber Cereal Bars Your Kids Will Eat!kashi golean crunch cereal, dry-roasted soy nuts and4 Morekashi golean crunch cereal, dry-roasted soy nuts, dried cranberries (substitute any fruit you like), marshmallows, butter or 4 tsp margarine, don tsp omit this even to save the fat content, vanilla10 min, 6 ingredients
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