122 drink free Recipes

fat-free vanilla yogurt, fat-free milk, ripe banana, frozen and cut into chunks, sugar-free chocolate drink mix, vanilla extract

fat free cream cheese, pink sugar-free lemonade-flavored drink mix, fat-free cool whip

sugar-free lemonade-flavored drink mix, sugar-free vanilla ice cream, ice cubes or 1/2 cup cruched ice

nonfat milk, sugar-free lemonade-flavored drink mix (such as crystal light), plain fat-free yogurt, vanilla extract, frozen blueberries

low-fat vanilla frozen yogurt, fat-free milk, sugar-free instant chocolate drink mix, malted milk powder, vanilla extract

sugar-free instant vanilla pudding mix, milk, crystal light sugar free low calorie lemonade mix (the small tubs that makes 2 quarts of drink), cool whip, thawed, graham cracker pie crust

sugar-free lemonade-flavored drink mix , such as crystal light, cold water, strawberry cheesecake-flavored yogurt , such as yoplait

sugar-free tropical punch soft drink mix, water, frozen orange juice concentrate, thawed, diet lemon-lime soda

chili powder, garlic powder, kosher salt, black pepper, skinless chicken thighs (about 3/4 lb), chopped onion, green peppers or 1 cup red pepper, chopped, mexican-style stewed tomatoes , with cilantro, undrained, fat free chicken broth, white wine , a good 1 you drink, kidney beans, rinsed and drained, minced fresh cilantro, reduced-fat sour cream, cooked brown rice, shredded cheese (mexican blend works best )

kool-aid sugar-free lemonade-flavored drink mix, cold water, cold orange juice, cold diet sprite, ice cube

sugar-free lemonade-flavored drink mix (such as cystal light), water, peach nectar

sugar-free instant vanilla pudding mix, benefiber fiber supplement (powder ), cold nonfat milk, sugar-free lemonade-flavored drink mix, reduced fat graham cracker crust, fat-free whipped topping, thawed

sugar-free instant vanilla pudding mix, sugar-free lemonade-flavored drink mix , such as crystal light, nonfat milk, cold, frozen light whipped dessert topping, thawed, divided, reduced fat graham cracker crust

sugar-free instant vanilla pudding mix, crystal light lemonade drink mix, cold fat-free milk, reduced-fat graham cracker crust (8 inches)

diet sprite or 3/4 cup diet lemon-lime soda, tequila (for alcohol free, this may be left out), sugar-free lemonade-flavored drink mix, lime juice

fat free cream cheese, softened, low-calorie lemonade drink mix (crystal light), cold skim milk, fat-free cool whip, thawed, reduced fat graham cracker crust

sugar-free strawberry powdered drink mix (about 1 tsp), white rum, lime juice, frozen unsweetened strawberries, slightly thawed, crushed ice (about 5 to 8 ice cubes), fresh strawberries , for serving, optional, fat-free whipped topping , optional

cake mix any flavor, instant pudding mix ( not sugar free), any flavor, lemon cake mix- lemon pudding, yellow cake mix- chocolate pudding, devils food cake mix- chocolate pudding, pineapple cake mix- coconut pudding, butterscotch cake mix- butterscotch pudding, glaze mix, powdered sugar, dry flavoring (such as powdered lemonade mix, powdered orange breakfast drink mix, cocoa powder), vanilla powder sold by coffee flavorings, select the flavoring appropriate to the cake you are making.