Lemon Creamy Frosty Recipe

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Lemon Creamy Frosty
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Ingredients
3
Count
Nutrition
100
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Place all ingredients in blender and cover. Blend on high speed about 30 seconds or until smooth.
  2. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.72 Kcal (418 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 220.41mg 9%
Total Carbs 20g 7%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 4g 8%
Calcium 151.8mg 15%
Amount Per 100 g
Calories 40.01 Kcal (168 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 88.43mg 9%
Total Carbs 8.02g 7%
Sugars 2.01g 20%
Dietary Fiber 0.4g 4%
Protein 1.6g 8%
Calcium 60.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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