234234 dried salami couscous salad whole foods Recipes

couscous (whole grain if you can find it), boiling water, salt, knob of butter, half an onion, diced, cucumber, diced, a few leaves of salad, sliced, a few sugarsnap beans, sliced, half a can of kidney beans or chikpeas, a few pieces of cooked chicken, diced, sundried tomatoes, chopped, as much feta cheese as you fancy, a few pinches of parsley, finely chopped, salt and pepper to taste

apple-smoked bacon (5 to 6 slices), cut into 1/2-inch pieces, rred potatoes, baked and cooled , then chopped into 1-inch cubes, salt, freshly ground black pepper, onion, chopped, red bell pepper, cored, seeded and diced, baby spinach leaves , optional, but it helps to cut down on the richness of the hash, dry salami, peeled and cut into 1/2-inch cubes, zest of 1/2 medium orange, eggs, at room temperature

couscous, water, vegetable oil, ears fresh corn, cooked and cut off cob, sesame seeds, toasted, cilantro, spinach , chiffonade, tomatoes, chopped, avocados, cubed and tossed with a little dressing, salt and pepper, vegetable oil, rice wine vinegar, sesame oil, garlic, coriander, ground, white pepper, ground, salt, sugar, soy sauce

couscous (1 package), boiling water, olive oil, soup mix, lemon, parsley, carrots, peeled and quartered, grated gingerroot, black pepper, olive oil, chickpeas, drained and rinsed

couscous, vegetable stock, butter, garlic clove, crushed, frozen mixed vegetables, cooked, feta cheese, crumbled, lemon juice, olive oil , to taste

couscous (garlic or parmesan flavored), chickpeas, red bell pepper, finely chopped, vidalia onion, chopped, english cucumber, peeled, seeded, and finely chopped, tomato, chopped, fresh parsley leaves, chopped, feta cheese, crumbled, salt, pepper, olive oil, limes , juice of

couscous, boiling water, sweet onion, finely chopped, celery, finely chopped, green bell pepper, finely chopped, baby carrots, finely chopped, black olives, quartered, extra virgin olive oil (evoo), lemon juice, freshly squeezed, garlic clove, pressed, kosher salt, fresh ground black pepper

couscous, vegetable stock cube, butter, halloumi cheese, plain yogurt, harissa, chickpeas, roasted red peppers (from a jar is fine), wild rocket

couscous, water, orange juice, divided, raisins, salt, fresh ground black pepper, olive oil, shredded carrots or 1 cup julienned carrot, chopped walnuts, toasted, cooked turkey breast, cut into thin strips (deli turkey ), baby spinach

couscous, olive oil, carrot, diced fine, red bell pepper, diced fine, yellow bell pepper, diced fine, green bell pepper, diced fine, fresh chives or 1 cup chopped green onion, for garnish, dried cherries

whole wheat flour (i used whole grain pancake flour i found at whole foods, or you can use whole wheat pastry flour), eggs, low-fat buttermilk, artificial sweetener (i used splenda), baking powder (heaping), baking soda, unsweetened applesauce, flax seeds, ground (i used golden) (optional)

whole wheat pastry flour, oat bran or 1/4 cup wheat germ, baking powder, pumpkin pie spice, sea salt, baking soda, sugar, canola oil, honey, whole milk or 1/3 cup 2% low-fat milk, pumpkin puree, egg, vanilla, walnut halves, chopped

dry yeast, warm water, sugar, salt, dry milk, vegetable oil, whole wheat flour, cracked wheat flour, unbleached white flour

couscous, vegetable stock, assorted roasted vegetables , as desired, fennel bulb, roasted and fronds reserved, spreadable cheese with garlic and herbs or 4 oz feta, tomato paste, lime juice, olive oil, roasted cumin seeds, cayenne, head lettuce, mesclun, spinach, nigella seeds (kalonji)

whole milk, butter, divided, maple syrup, divided plus, maple syrup, active dry yeast, unbleached flour, whole wheat flour, vital wheat gluten, sea salt, bumpy coarse grain mustard

dried green lentil, water, divided, couscous, extra virgin olive oil, baby arugula leaves (about 2 oz), tomatoes, halved, prepared basil pesto, red wine vinegar, sea salt, freshly ground black pepper

whole wheat couscous (regular couscous also works), chicken stock, garlic-infused olive oil or 1/4 cup fat-free italian salad dressing, green onion, thinly sliced, red bell pepper, finely chopped, reduced-fat feta cheese, crumbled, fresh basil, chopped, salt & freshly ground black pepper, to taste