1773 dried raw Recipes

nuts, dried figs (for crust ), avocado, fresh figs or 5 dried figs, that have been soaked, for filling, vanilla, stevia (or sweetner of choice)

tomatoes, diced, red onion, finely minced, garlic cloves, crushed, jalapeno, finely minced, lemon , juice of (may sub lime juice), cilantro leaf, chopped, sea salt (to taste), sun-dried tomatoes, pureed, apple cider vinegar (optional)

baby pumpkin seeds (pepitas), almonds, raw sunflower seeds, pure grade b maple syrup, coarse salt, dried cherries or cranberries

lettuce, shredded, tomatoes, avocado, pistachios, raw, dried cranberries, green olives, pitted, cider vinegar, lemon juice, honey, olive oil, flax seed oil, cumin, ground, salt , to taste, pepper , to taste

butter, garlic cloves, minced, marsala wine, heavy cream, parmesan-romano cheese mix, cornstarch, dijon mustard, fresh rosemary, minced, fresh thyme, minced, salt, cayenne pepper, prosciutto, chopped, grilled chicken breast strips, shrimp, raw, artichoke hearts, drained and chopped, sun-dried tomatoes (not the oil-packed variety), penne rigate, cooked (1/2 lb. uncooked ), parmesan cheese, grated, paprika

cumin seeds , lightly roasted on a griddle for 1 min. and then ground, amchur powder (dried raw mango powder), black salt, white salt, paprika

all-purpose flour, whole wheat flour, baking powder, sugar, unsweetened applesauce, skim milk, egg, rind and juice from 1 lime, blueberries (approx. 1/2 dry pint), raw sugar (optional)

whole wheat rotini, uncooked, sun-dried tomatoes (not oil packed), garlic clove, trans-fat free canola margarine, fat-free chicken broth, evaporated skim milk (12 oz. canned ), raw boneless skinless chicken breasts, black pepper, extra virgin olive oil, fresh basil leaves

honey, natural creamy peanut butter, maple syrup or 2 tbsp agave artificial sweetener, coconut oil, ground cinnamon, vanilla extract, rolled oats, crisp brown crispy rice cereal, dried fruit (i use small raisin size dry fruit, so i don tsp have to chop. but any chopped dry fruit will do), raw protein powder

clementines, peeled and cut into segments (about 8), baby spinach leaves, celery ribs, with leaves cut into diagonal slices, walnuts, toasted and coarsely chopped, red onion, sliced thinly, dried cherries (*tart* cherries, not sweet ), red wine vinegar, raw sugar, dijon mustard, garlic clove, finely minced, salt , to taste, cracked black pepper , to taste, extra virgin olive oil

butter, raw butternut squash, peeled & cut in 1/2-inch cubes, nutmeg, green beans, trimmed and cut in 1/2-inch pieces, dried cranberries, fresh sage, minced, juice and zest from 1 small lemon, sea salt, freshly cracked black pepper

olive oil, chopped shallots, olive oil, garlic, chopped, low-fat, low-sodium) chicken broth, frozen peas, orzo pasta, olive oil, raw shrimp, peeled and deveined, sun-dried tomatoes, chopped

coconut cream (chilled ), pitted dates (fresh or dried ), raw honey, fresh lemon juice (1/2 a lemon), salt

lean beef steaks or 1 1/2 lbs leg of lamb, bulgar wheat (#2), onion, coarsely chopped, fresh mint leaves or 1 tsp dried mint, lightly crushed (distant second choice!), salt , plus additional to taste, ground cinnamon , to taste (optional), allspice , to taste (optional), fresh ground black pepper, more to taste,probably lots more, extra virgin olive oil, more to taste, water , as needed (up to 1/2 cup), butter, melted (optional), pita bread or romaine lettuce leaf, as accompaniments

cashews or 2 cups mixed nuts, dates, peanut butter (fresh ground if available), dried craisin (cranberry raisins), honey, coconut (optional)

banana, sliced into rings, apple, cubed, brazil nut, sliced into small pieces, hazelnuts, sliced into small pieces, almonds (whole or sliced ), dates (fresh or dried ), raisins (preferably presoaked, but it s not imperative), raspberries or 1/2 cup strawberries or 1/2 cup blueberries, flaked coconut

warm- spiced parsley marinade with ginger, quinoa, dry, raw sesame seeds, tap water, shelled edamame