Chaat Masala Recipe

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Chaat Masala
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Ingredients:

Directions:

  1. Mix all the above ingredients and store in a bottle.
  2. Can be used for sprinkling over fruit, salad, cooked vegetables, fried potatoes, boiled potatoes, tandoori or roasted meats.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.72 Kcal (150 kJ)
Calories from fat 14.22 Kcal
% Daily Value*
Total Fat 1.58g 2%
Sodium 24.52mg 1%
Potassium 153.65mg 3%
Total Carbs 5.17g 2%
Sugars 0.31g 1%
Dietary Fiber 1.66g 7%
Protein 1.72g 3%
Vitamin C 0.7mg 1%
Iron 4.5mg 25%
Calcium 63.7mg 6%
Amount Per 100 g
Calories 185.59 Kcal (777 kJ)
Calories from fat 73.86 Kcal
% Daily Value*
Total Fat 8.21g 2%
Sodium 127.38mg 1%
Potassium 798.3mg 3%
Total Carbs 26.87g 2%
Sugars 1.59g 1%
Dietary Fiber 8.65g 7%
Protein 8.92g 3%
Vitamin C 3.7mg 1%
Vitamin A 0.1mg 1%
Iron 23.3mg 25%
Calcium 331.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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