310 dressing for fruit Recipes

cantaloupe, peeled and cubed, honeydew peeled and cubed, fresh pineapple cored and cubed, strawberries, halved, blueberries, dressing, fresh grated ginger, nutmeg, juice from 2 limes, zest from 1 lime, honey, shots spiced rum (optional)

oranges, apples, cored and chopped, bananas, walnuts, chopped, salad dressing

bottled poppy seed dressing, grated fresh ginger, avocados, thinly sliced, loosely packed arugula, halved seedless green grapes, mango , julienned, diced fresh strawberries, sliced green onions, chopped fresh cilantro

rotini pasta, mandarin oranges, drained, pineapple chunks, drained, chopped green onions, diced ham, creamy salad dressing

sliced banana, fresh lemon juice, fresh pineapple or 1/4 cup water-packed pineapple, red seedless grapes, ham, cubed (95% fat-free is recommended), lo-cal sweet and sour dressing

plain fat-free yogurt or 1/3 cup soy yogurt, mayonnaise (i use light mayo) or 2 tbsp salad dressing (i use light mayo), cubed cooked chicken, green seedless grape, fresh peach, chopped (3/4 cup), celery, diced (1/2 cup), chopped fresh mint leaves or 1/2 tsp dried mint

italian-blend salad greens (about 6 cups), grilled chicken breast strips (such as louis rich; about 6 oz), blueberries, quartered strawberries, sliced banana, sliced peeled kiwifruit (about 3 kiwifruit), pine nuts, toasted, herbed goat cheese, raspberry dressing

egg, peanut butter, any flavor fruit jam, white vinegar, warm water

mayonnaise or salad dressing, lemon juice, honey, ground ginger

coarsely chopped walnuts, whole chicken, salt and pepper, to taste, italian-style salad dressing, butter, melted, grated orange zest, grated lemon zest, dried basil , or to taste, dried thyme , or to taste, butter, apple, cored and chopped, pear, cored and chopped, pineapple chunks, drained, cubed french bread, pitted prunes, chopped, seedless grapes, halved, italian-style salad dressing, orange juice, apple cider, grated orange zest, honey, ground cinnamon

boneless pork chops, 1/2-inch thick, pineapple chunks, drained, prune, pitted, dried apricot, spicy-sweet french salad dressing

mayonnaise or 1/2 cup salad dressing, sour cream, orange marmalade, milk, green grape, strawberry

ripe bananas, sliced, pineapple chunks, seedless grapes, halved, honey mustard salad dressing

bulgur, uncooked, beef bouillon, boiling, honeydew melon, diced, grapes, raspberries, jicama , cut into match sticks (or substitute celery), fat-free honey mustard dressing (or to taste)

oranges, watermelon, strawberries, bananas, pecan halfs, pink lemon dressing, fresh squeezed lemon juice, maraschino cherry juice, honey, oil ( salad)

kiwifruit, peeled, sliced and quartered, white grape juice, canola oil, honey, lime juice, salt, assorted fruit

pineapple, chilled, cubed cooked ham, sliced celery, chopped green pepper, mayonnaise (or your choice of salad dressing), prepared mustard

frozen tortellini, cantaloupe, honeydew melon, mandarin orange section, drained, chunk pineapple, drained, poppy seed dressing