6875 double protein shake Recipes

silk purealmond unsweetened vanilla almond milk, scoop the biggest loser protein powder , chocolate deluxe flavor, benefiber fiber supplement , clear powder, crushed ice, vanilla, instant coffee (for a mocha shake) (optional)

protein powder (french vanilla or vanilla praline are both good), almond flour, soy flour, oat flour, splenda sugar substitute, baking powder, salt, cinnamon, eggs, whole milk ricotta cheese, milk, olive oil, pancake mix, oil (to grease pan) or butter (to grease pan)

double chocolate brownie mix, eggs, canola oil or 2 tbsp plain yogurt, water, caramel ice cream topping, whipping cream, pecans, toasted and coarsely chopped, pecans (for decoration)

milk, ice, scoops of double fudge brownie ice cream or 4 scoops chocolate ice cream, chocolate syrup (use how ever much you want of this)

banana, skim milk, egg whites (make 2 holes on both ends of the eggs and blow the out only.), any type oats, honey (for flavour)

soft silken tofu, frozen fruit, wheat germ, pine nuts, amaretto flavored coffee creamer (or other flavor ) (optional), low-fat milk (approximate, enough to cover ingredients or 1/2 cup of the creamer and 1/2 cup of the whole milk)

milk (i usually use 2%), scoops protein shake mix, banana, strawberries (fresh ), mandarin orange sections (canned ), crushed pineapple (canned ), granola cereal (optional)

canned pineapple chunk, mango puree, banana, scoop protein shake mix, crushed ice, vanilla yogurt

milk, scoop vanilla protein shake mix, banana, mixed berry, fresh works best, granola cereal (optional)

vanilla yogurt, frozen raspberries, scoop vanilla protein shake mix, crushed ice, brewed espresso, chilled, chocolate syrup

double-rib veal chops (each about 2 1/2 inches thick ), butter, chopped onion, chopped carrot, bay leaf, halved, minced fresh thyme, garlic clove, minced, chicken stock or canned low-salt chicken broth

double fudge cake, all purpose flour, unsweetened cocoa, baking soda, salt, crisco shortening , softened, sugar, vanilla, egg yolks, cold water, egg whites, sugar, evaporated milk, sugar, unsalted butter, semi-sweet chocolate morsels, karo

vanilla-flavored soymilk, water, tofu (any level of firmness is ok), banana, peanut butter (natural is preferable), honey