641 dosha balancing Recipes

boneless chicken, chopped or ground, peanut oil, garlic, minced and pounded to a paste, stalk lemon grass (optional), trimmed and sliced into thin rounds or chopped, shallot, finely chopped, green onions (use white part only), finely chopped, chopped fresh mint leaves, dried galanga, toasted and then ground finely, ground roasted dried thai chillies, fish sauce (nahm bplah), to taste, juice of 2-3 limes , to desired sourness, sugar as need to balance flavors, ground toasted rice, an assortment of raw or lightly steamed vegetables and aromatic herbs, such as: sprigs of various tropical basils and mints, green beans/long beans, thai eggplant, cabbage, and cucumber.

depending on the no of people your quantity could differ. mine is for 2), carrots, head cabbage, sweet corn, tomatoes sliced (optional), handfuls of macaroni, eggs, corned beef (exclude if vegetarian), baked beans

pastry, ap flour, whole wheat pastry flour, cold butter or earth balance, cut into pieces, plain greek yogurt or sour cream, very cold water, honey goat cheese, creamy spreadable goat cheese, honey, blueberry filling, leaves lemon verbena, sugar + more for sprinkling, sea salt, blueberries, ap flour, juice from 1/2 large lemon

russet potatoes, butter or earth balance, buttermilk, sea salt and freshly ground black pepper, to taste, shredded white cheddar, olive oil spray (regular cooking spray is ok too), grated parmesan

fresh yellow squash (the large squash tend to get tough and are not as flavorful), yellow or vidalia onion minced (large mince), good oil (smart balance, wesson, etc.), water, kosher salt, fresh ground pepper

margarine or butter (smart balance), sugar (splenda ), jello gelatin, any flavor, eggs, vanilla, flour (wheat or oat), baking powder, salt

dressing, seasoned rice vinegar, low sodium soy sauce, smart balance omega blend mayo, fresh ginger, minced, roasted sesame oil, garlic, minced (2 1/2 tsp pre-minced ), natural peanut butter, chili garlic sauce, sugar-free maple syrup, salad, sugar snap peas , cut into 1/2 inch pieces, sliced green onion, dry-roasted unsalted peanuts, chopped

whole wheat tortillas, smart balance or olive oil, mushrooms (sliced ), eggs, red kidney beans, cheddar cheese (shredded ), avocado (cut in cubes ), salt and pepp er to taste

cooked brown rice, oats, kashi golean crunch cereal, milk or water, smart balance buttery spread, lite or sugar free pancake syrup or honey, brown sugar or 1-2 packets sugar substitute

day 1, earth balance, melted, soymilk, sourdough starter, salt, brown sugar, all purpose flour, day two, baking soda, ener-g egg replacer mixed with 4 tbsp water, strawberries, vanilla coconut milk ice cream, thawed

light cream, granulated sugar (i ll admit to adding nearly a tbsp of sugar, i like the sweet/tart balance to be sharper), cider or white vinegar, salt, a few grinds of black pepper, head of iceberg lettuce, cold and crisp., chopped scallions, white and green part .

frozen corn, smart balance spread or butter, crushed minced garlic or 1/4 tsp dry, onion powder or some fresh minced to taste, mild curry powder or fav blend, honey, salt to taste, option : 4oz plain yogurt, curry mix i use, equal parts of ground dry mustard seed , turmeric powder, ground coriander, ground cumin, ground cloves)

cartons of ready to serve chicken broth, chicken strips with rib meat, fresh spinach, noodles , the different colored ones, it makes for a more fun meal if you have kids, cheese , or a cup of your favorite , i used have american slices and half swiss slices. i would have prefered fat free slices..., smart balance sour cream, tomato, diced

olive oil, chopped onion, garlic, minced (about 2 tsp), mixed mushrooms, cleaned and cut into bite-sized pieces, unsalted butter, kosher salt and ground pepper to taste, dry, fruity wine such as a pinot noir or merlot, cranberries , picked through and cleaned, unsweetened cranberry juice, low-salt or no-salt chicken broth, thyme, brown sugar if needed for balance

asparagus, raw, smart balance, brown sugar, chicken broth, sesame oil

potato ( 1 per person ), garlic (to taste), lemon juice (to taste), plain soymilk/regular milk (not much), olive oil , melted butter, or melted earth balance margarine, salt to taste

brussels sprouts, cleaned and halved lengthwise, thick-cut bacon, roughly chopped ., sliced almonds, garlic, minced, juice of 1/2 lemon, salt and pepper to taste, red pepper flakes

tube pre-cooked polenta, sliced, earth balance spread (or butter), a red onion, diced, shallots, pigeon peas, frozen broccoli, frozen diced butternut squash, goat cheese (i used four pepper cheese), natural farm cheese, grated, whole milk, flour