641 dosha balancing Recipes

organic sugar (aka evaporate cane juice, any natural sugar should work), water, gingerroot, sliced thin, ripe mangoes, peeled pitted and sliced, earth balance margarine

pine nuts, toasted, baby carrots, halved (organic ), water, salt, vegan butter (earth balance spread), shallots, sliced, dry marsala wine, agave nectar, parsley, finely chopped

fresh green beans, pecans, olive oil or 2 tbsp earth balance margarine, sesame seeds, sodium-free seasoning (i use penzey s mural of flavor), honey

unbleached all-purpose flour, baking soda, salt, ground flax seeds, water, light brown sugar, natural-style peanut butter, margarine , non-hydrongenated (i use earth balance), almond milk, unsweetened, vanilla extract, peanuts, chopped (optional), chocolate chips (optional)

bananas, preferably frozen, orange, peeled seeded and juiced, milk or 1 cup soy, sweet potato, cooked, low-fat vanilla yogurt

smart balance butter spread, graham cracker crumbs, coconut, chocolate chips, butterscotch chips, fat-free sweetened condensed milk, walnuts

olive oil, smart balance margarine, french haricots vert, trimmed, garlic cloves, thinly sliced, almonds , slivered, sea salt, fresh ground black pepper

cooking apples, peeled and sliced, cinnamon, white flour, rolled oats, toasted wheat germ, white sugar, dark brown sugar, earth balance margarine, softened, salt

smart balance butter spread, marshmallows, puffed rice cereal, vanilla (optional)

mashed bananas, splenda granular, sugar substitute, sea salt, egg white, smart balance butter spread, melted, vanilla, whole wheat flour, baking powder, baking soda, nutmeg, nuts (optional)

chicken breast, paprika, salt, oregano, parsley, onion powder, garlic powder, black pepper, olive oil, sun-dried tomato , oil, soy alternative cheddar cheese, foccacia bread buns, earth balance natural buttery spread

potatoes, olive oil, salt and pepper, earth balance margarine (14g), yellow onion, chopped, garlic cloves, minced, brown sugar, sage leaves, walnuts, toasted (60g), unsalted raw cashews, toasted (125g), nutritional yeast (12g), vegetable stock (235 ml)

chicken strips, skinless, butter, melted (or smart balance), egg, garlic powder, hot sauce (i used tabasco), dry breadcrumbs, grated cheddar cheese, parmesan cheese, flour, salt (to taste), pepper (to taste)

chicken breast fillets (boneless tenders), toasted sesame seeds (directions below ), low sodium soy sauce, whole wheat flour (i use white whole wheat), salt, garlic (may use more if preferred), ground black pepper, pam cooking spray (original, butter flavor or olive oil flavor all work just the same), butter (melted and i use smart balance), low sodium soy sauce, agave nectar (whichever you prefer and slightly under measured if you want the sauce less sweet) or 1/4 cup honey (whichever you prefer and slightly under measured if you want the sauce less sweet), ground ginger, red pepper flakes, garlic powder, prepared chicken broth (i make it with better than bouillon paste), sesame oil, splenda brown sugar blend, cornstarch, water (ice cold)

panko breadcrumbs, parmesan cheese (grated ), garlic powder, onion powder, salt, cayenne pepper, boneless skinless chicken breast halves, green onions (chopped ), light butter (smart balance), flour, skim milk, frozen spinach (drained and squeezed dry ), red bell pepper (finely diced )

oat bran, white whole wheat flour, ground flax seeds, baking powder, baking soda, salt, egg, unsweetened applesauce, low-fat milk, honey, canola oil, dried blueberries, white whole wheat flour, brown sugar, pumpkin pie spice, smart balance light butter spread, chopped walnuts

cocoa powder, water, sugar, earth balance butter substitute, softened, self-raising flour, baking powder, applesauce, orange juice, orange rind, finely grated

all-purpose flour, sugar, unsweetened cocoa, water, applesauce, baking soda, soymilk , with, vinegar , added to soy milk, cocoa, soymilk , with, vinegar , added, earth balance butter substitute, powdered sugar, vanilla