Vegan buttermilk Brownies Recipe

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Vegan  buttermilk  Brownies
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Ingredients:

  • 1 cup sugar
  • 1/2 cup water
  • 1 1/4 cups applesauce
  • 1/2 tsp baking soda
  • 1/4 cup soymilk , with
  • 3/4 tsp vinegar , added to soy milk
  • 1/8 cup cocoa
  • 1/4 cup soymilk , with
  • 1/2 tsp vinegar , added
  • 2 1/4 cups powdered sugar
  • 1/2 tsp vanilla

Directions:

  1. Heat oven to 375. Grease a 9x13 baking pan.
  2. In a large bowl, combine flour, sugar and cocoa and mix well. In small saucepan, combine water and applesauce and bring to a boil. Add to flour mixture and beat at low speed just until blended; continue beating at high speed until smooth.
  3. Add baking soda and soy milk-vinegar to flour mixture and blend well. Pour into greased pan and bake at 375 for 15 minutes or until a toothpick inserted in the middle comes out clean. Be careful not to overbake.
  4. To make frosting: In large saucepan, combine cocoa, milk-vinegar, and butter substitute. Bring to a boil over medium heat, then remove from heat and add powdered sugar and vanilla. Mix well, and spread over warm brownies. Allow to cool before cutting into bars and serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1231.8 Kcal (5157 kJ)
Calories from fat 585.42 Kcal
% Daily Value*
Total Fat 65.05g 100%
Sodium 1335.64mg 56%
Potassium 2176.96mg 46%
Total Carbs 155.76g 52%
Sugars 92.2g 369%
Dietary Fiber 1.21g 5%
Protein 11.02g 22%
Vitamin C 1.1mg 2%
Iron 0.3mg 2%
Calcium 78.4mg 8%
Amount Per 100 g
Calories 395.22 Kcal (1655 kJ)
Calories from fat 187.83 Kcal
% Daily Value*
Total Fat 20.87g 100%
Sodium 428.54mg 56%
Potassium 698.48mg 46%
Total Carbs 49.98g 52%
Sugars 29.58g 369%
Dietary Fiber 0.39g 5%
Protein 3.54g 22%
Vitamin C 0.4mg 2%
Iron 0.1mg 2%
Calcium 25.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.8
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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