Seven Layer Bars Recipe

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Seven Layer Bars
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Ingredients
7
Count
Nutrition
268
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Melt butter in bottom of 13x9x2 pan. Sprinkle graham cracker crumbs to coat bottom of pan and press lightly.
  2. Sprinkle evenly the coconut, then the chocolate chips and then the butterscotch chips.
  3. Pour the condensed milk evenly over the ingredients.
  4. Sprinkle nuts over the top and press gently.
  5. Bake at 350 for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.04 Kcal (1122 kJ)
Calories from fat 151.07 Kcal
% Daily Value*
Total Fat 16.79g 26%
Cholesterol 4mg 1%
Sodium 136.15mg 6%
Potassium 92.45mg 2%
Total Carbs 27.08g 9%
Sugars 11.9g 48%
Dietary Fiber 1.54g 6%
Protein 3.7g 7%
Vitamin C 0.3mg 1%
Iron 1mg 6%
Calcium 20.6mg 2%
Amount Per 100 g
Calories 462.08 Kcal (1935 kJ)
Calories from fat 260.43 Kcal
% Daily Value*
Total Fat 28.94g 26%
Cholesterol 6.89mg 1%
Sodium 234.71mg 6%
Potassium 159.38mg 2%
Total Carbs 46.68g 9%
Sugars 20.51g 48%
Dietary Fiber 2.65g 6%
Protein 6.39g 7%
Vitamin C 0.6mg 1%
Iron 1.7mg 6%
Calcium 35.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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