3478 doctor choice Recipes

vegetable oil, plantains, ripe with black spots, peeled and cut in half, garlic cloves, minced, onion, minced, cubanelle pepper, minced, ajies dulces, minced (small sweet chile peppers), habanero, minced, optional but good, minced fresh cilantro or 1/2 cup minced fresh parsley, annatto oil (coconut is my choice) or vegetable oil (coconut is my choice) or coconut oil (coconut is my choice), ground beef (make a mix of all three) or 3 lbs ground turkey (make a mix of all three) or 3 lbs shredded pork (make a mix of all three), powdered adobo seasoning (achiote), oregano, ground cumin, garlic powder, yes more, paprika, vinegar, bay leaf, pimento-stuffed green olives, cut in half, raisins, tomato sauce, monterey jack cheese or 2 -3 cups mozzarella cheese, shredded or 2 -3 cups shredded cheddar cheese or 2 -3 cups shredded oaxaca cheese, eggs, whisked, milk

ground pork (your choice ) or 1/4 lb ground chicken (your choice) or 1/4 lb ground turkey (your choice), freshly chopped water chestnut, soy sauce, divided, egg white, slightly beaten, minced fresh ginger, wonton wrappers, chicken broth, sliced fresh spinach leaves, sliced cooked pork (optional), diagonally sliced green onion, oriental sesame oil, shredded carrot (to garnish )

greek yogurt , 8 oz (fage brand is available overseas, you can get a variety of fat contents, they are all delicious or y), fresh fruit salad, of your choice (try to use a variety of fresh, seasonal fruit, cut into little pieces), honey (regular can be used, but greek thyme is awesome), toasted walnut pieces, cinnamon

halibut fillets, butter, chopped parsley (or other herb of your choice) or 2 tbsp finely chopped tarragon (or other herb of your choice) or 2 tbsp finely chopped dill (or other herb of your choice), salt and pepper, to taste, olive oil

frozen mangoes or 1 cup fresh mango, cubes, banana, organic vanilla yogurt, fruit juice, of your choice (i use mango-peach or white grape juice, orange juice is very good as well), scoop vanilla whey protein powder, wheat germ

sugar, cold black coffee, shortening, salt, baking soda, baking powder, flour, vanilla extract (your choice ) or 1 tsp brandy extract (your choice) or 1 tsp cherry extract (your choice), raisins or currants or pineapple or cherries or nuts or candied peel or cranberries or diced apple

brown sugar, wheat flour, oat bran, oats, cinnamon, baking powder, baking soda, blueberries (fruit of choice or any fruit is great and frozen work well), non-fat powdered milk, milk, nonfat plain yogurt, egg white

margarine, light corn syrup, water, salt, pecans, head lettuce , torn into bite size pieces (your choice -- i prefer to mix romaine & leaf), blue cheese (broken into tiny pieces), green onion, chopped, apple, chopped (again your choice , i like granny smith), vegetable oil, apple cider vinegar, fresh squeezed lemon juice, maple syrup, salt and pepper

mori-nu firm silken tofu (i use light ) or 1 (12 1/3 oz) package extra-firm silken tofu (i use light), soymilk (or other non-dairy milk of choice) or 2 cups rice milk (or other non-dairy milk of choice), onion powder, garlic powder, salt, cayenne pepper (optional), ground nutmeg, vegan parmesan cheese

butter or 3 tbsp margarine, all-purpose flour, campbells condensed beef broth (flavor of your choice, i usually use beef) or 1 (10 1/2 oz) can condensed chicken broth (flavor of your choice, i usually use beef) or 1 (10 1/2 oz) can condensed vegetable broth, undiluted (flavor of your choice, i usually use beef), worcestershire sauce , to taste, garlic powder (do not use garlic salt... results will be too salty), ground pepper (to taste)

condensed milk (i use food.com homemade !), milk, of your choice (almond , oat, soy, hemp, or regular milk work), artificial sweetener , of your choice (optional, i use agave syrup), cornstarch (optional, depending on the milk that you use , you might want to thicken your creamer. guar gum, arro)

beef tips , uncooked bite sized, sweet onion, chopped, dried basil, oregano, garlic, farfel (see recipe below ), chicken stock, beans, your choice white or 1 (15 1/2 oz) can dark red kidney beans or 1 (15 1/2 oz) can pinto beans, drained, fingerling potato, diced, catsup, all-purpose flour, flax seed, ground, salt, eggs

sugar, cream cheese (softened ), pumpkin butter (your choice ) or 1 1/4 cups pear butter (your choice) or 1 1/4 cups peach butter (your choice), cinnamon, allspice

gluten-free high-protein flour blend, coconut flour, milk powder of choice or darifree non-dairy powdered milk alternative, salt, baking powder, baking soda, xanthan gum, agar or gelatin, egg, honey or agave nectar, unsweetened applesauce, room temperature, light olive oil or melted butter + extra for brushing, cider vinegar, seltzer water, room temperature, tip to make yeast rolls , simply replace the baking powder and baking soda with 2 packages instant dry yeast and let the rolls rise for 20 to 30 minutes prior to baking., high-protein flour blend, this nutritious blend works best in baked goods that require elasticity , such as wraps and pie crusts., bean flour (your choice), chickpea flour or soy flour, arrowroot starch , cornstarch or potato starch, tapioca starch/flour, white or brown rice flour

cake mix (2 layer size vanilla or flavor of your choice), eggs (or as called for by your cake mix), oil (or as called for by your cake mix), water (or as called for by your cake mix), jell-o pudding mix (not instant , complimentary flavor for your cake choice, i.e. chocolate with the vanilla cake, my cho), powdered sugar, milk, butter

brown rice flour, soy flour, tapioca starch (may be labeled tapioca flour), cornstarch, granulated yeast, kosher salt (adjust to taste), xanthan gum, water , lukewarm, eggs, olive oil, white vinegar (can substitute cider vinegar), pizza toppings (your choice ), rice flour (for dusting ( your choice, white or brown rice)

tomato sauce, chili beans (intensity is your choice, i use mild), kidney beans (color is your choice ), ground beef or 1 lb turkey, or, ground beef and 1 lbs italian sausage, mccormick mild chili seasoning, chili seasoning mix , mccormick tex mex, salsa (your choice on brand and flavor ), green chilies (for extra kick) (optional), water

chicken breasts or 5 pieces chicken thighs or 5 pieces turkey breast or 5 pieces turkey thighs, deboned,washed and dried with towel, garlic, yellow onion, chopped to large cubes about 2/3-1 cup cubed, tomato, cubed or 1 cup sun-dried tomatoes (fresh), balsamic vinegar, salt or 1/2 cup tamari or 1/2 cup soy sauce, white wine (if you use soy-sauce 1/2cup, if you use salt 1cup.) or 1/2-1 cup chardonnay wine (if you use soy-sauce 1/2cup, if you use salt 1cup.), maple syrup (yes thats right ), olive oil (or other oil of choice) or 3 tbsp peanut oil (or other oil of choice), sesame oil (its a strong flavor) (optional)