170 dip sun Recipes

baby spinach, garlic cloves, finely chopped, olive oil, salt , to taste, ricotta cheese, grated lemon rind, olive oil, nutmeg, salt , to taste, yellow peppers, store bought sun-dried tomato pesto, chopped black olives or 1/4 cup fresh basil (to garnish), breadstick (the skinny ones work well)

artichoke hearts in water , i used reese s, heart of palm in water , i used reese s, onion, chopped , i used a sweet onion, sun-dried tomato, chopped, mayonnaise , i used light hellmann s mayo, parmesan cheese, dry powder kind, swiss cheese, shredded, garlic powder, to taste-can use a clove of chopped fresh garlic, cracked black pepper , to taste, dry cheese keeps it from becoming to oily.

reduced-fat sour cream, fat-free mayonnaise, chopped canned artichoke heart, frozen spinach, thawed, squeezed and dried, scallions, diced, garlic powder, sun-dried tomato, finely chopped, asiago cheese, shredded

pita bread rounds, chopped sun-dried tomatoes , packed without oil, boiling water, quartered artichoke hearts, drained and coarsely chopped, frozen chopped spinach, thawed, drained, and squeezed dry, tub light cream cheese, softened, carton low-fat sour cream, grated parmesan cheese, fat-free milk, crumbled reduced-fat feta cheese, diced onion, fat-free mayonnaise, red wine vinegar, freshly ground pepper, garlic cloves, crushed

water-packed marinated artichokes, undrained, fresh goat cheese, chopped ultramoist recipe-ready sun-dried tomatoes, chopped green olives, diced pickled jalapeno peppers, chopped italian parsley, sea salt, garnish: 2 tsp chopped sun-dried tomatoes and 1 tsp parsley

light cream cheese, at room temperature, chopped sun-dried tomatoes packed in oil, drained and patted dry, chopped pitted kalamata olives, chopped capers, garlic cloves, finely chopped, chopped jarred roasted red pepper, drained, lemon juice, salt and pepper, chopped fresh basil, assorted crudites (such as cucumbers, carrots, celery and bell peppers)

artichoke hearts, drained and coarsely chopped, dannon oikos plain greek nonfat yogurt, shredded parmesan cheese, coarsely chopped baby arugula leaves, garlic, minced, chopped sun-dried tomatoes, fresh cracked black pepper to taste, grilled pita bread , cut into triangles, or pita chips

soft fresh goat cheese, sliced, kalamata olive, sliced, sun-dried tomatoes packed in oil, sliced, fresh basil, chopped, balsamic vinegar, garlic cloves, minced, fresh rosemary, chopped, fresh thyme, chopped, fresh coarse ground black pepper, extra virgin olive oil, more to taste

low-fat cream cheese, tomatoes (diced ), onion (chopped ), garlic clove (chopped ), black beans, red kidney beans, olive oil base salad dressing (i use roasted red pepper or sun dried tomato, but the choice is yours.), pineapple sauce

sour cream, mayonnaise, chives, chopped, red onion, finely chopped, scallions , including greens,finely chopped, grated parmesan cheese, feta cheese, crumbled (i used a brand that was mixed with black olives, basil, and sun-dried tomatoes), green peppers, finely chopped, red peppers, finely chopped, garlic powder, prepared horseradish, cayenne pepper (optional), red pepper flakes (optional)

cream cheese, softened at room temperature, goat cheese, softened at room temperature, garlic cloves, finely minced, pesto sauce, sun-dried tomatoes, chopped

roasted red peppers, miracle whip calorie-wise, kraft sun-dried tomato salad dressing, garlic cloves, red pepper, baby carrots, broccoli, chopped, celery ribs, sliced into 3 inch pieces, green pepper, sliced

naturally smoked bacon, chopped, garlic clove, minced, onion, chopped, sun-dried tomato , blanched nd thinly sliced, six bean blend, drained and rinsed, sour cream , fat-free, fresh parsley leaves, ground cumin, seeded and diced tomato

tub (8 oz.) philadelphia cream cheese spread, kraft mayo, sun-dried tomatoes packed in oil, drained, chopped, chopped fresh chives, garlic, minced, freshly ground black pepper, artichoke hearts, chopped and drained and 1/2 box frozen spinach, thawed and drained can be added. (i throw in a couple tsp of sour cream when i add the extra veggies).

trimmed brie cheese, sharp cheddar cheese, cut up, light cream cheese, light mayonnaise, sun-dried tomatoes packed in oil, dijon mustard, garlic salt

mayonnaise, sour cream, shredded asiago cheese, shredded asiago cheese, julienned sun-dried tomato, green onion, sliced, mushroom, sliced

monterey jack cheese (grated ), swiss cheese (grated ), parmesan cheese (shredded ), artichoke heart (quartered ), fresh spinach, mayonnaise, prepared alfredo sauce, garlic (chopped, approx . 2 cloves), black pepper, sun-dried tomato

king arthur unbleached all-purpose flour, sugar, baking powder, salt, pepper, beer, shredded cheddar cheese, chopped green onions, butter, melted, divided, chopped sun-dried tomatoes (not packed in oil), boiling water, sour cream, mayonnaise, shredded asiago cheese, sliced fresh mushrooms, chopped green onions, crushed red pepper flakes