5530 dinner snack teens oamc Recipes

ground beef, onions, diced, taco seasoning mix (to taste), diced tomatoes with juice, cooked rice, shredded cheese, chopped tomato (optional), sliced olive (optional), sour cream (optional), guacamole (optional), fresh salsa (optional), chopped green onion (optional), chopped cilantro (optional)

bisquick, cornmeal, eggs, milk, sausage links, crumbled and cooked, shredded cheese, green pepper, chopped, red pepper, chopped, onions, chopped, garlic, minced, oregano

shell pasta, salt, ground beef , 90% lean, onion, chopped, garlic cloves, diced, red pepper, chopped, green pepper, chopped, whole tomatoes, canned, tomato sauce, oregano, basil, frozen corn, ground sea salt , to taste, ground pepper , to taste, sharp cheddar cheese, shredded

dry split peas, water, onion powder, dried thyme leaves, fresh ground pepper, garlic clove, crushed, chopped celery, peeled sliced carrot, chopped onion, bay leaf, salt , to taste

flour tortillas , soft taco size, chorizo sausage, eggs, chunky salsa, mexican blend cheese, shredded, salt, pepper

lasagna noodles, cooked, ground beef, onion, diced, stalk celery, diced, crushed tomatoes, tomato sauce, diced green chilies , with juice, taco seasoning (i use bulk mix), cumin, cream-style cottage cheese, eggs, cheddar cheese, grated, monterey jack cheese, grated, cheddar cheese, monterey jack cheese

butter, softened, brown sugar , packed, white sugar, ground cinnamon, eggs, vanilla extract, baking soda, salt, all-purpose flour, oats (old-fasioned or quick), semisweet chocolate chunks, chopped, pecans, chopped

granulated sugar, powdered sugar, butter, softened, oil, eggs, vanilla (i add about 2 tsp.), salt, cream of tartar, baking soda, flour

all-purpose flour, quick-cooking oats (not instant ), nonfat dry milk powder, double-acting baking powder, salt, shortening

boneless chicken, cooked and cubed, cream of celery soup, sour cream, cubed ham, swiss cheese, shredded

sugar, butter, cocoa powder, cocoa powder, milk, creamy peanut butter, oats, wheat germ (optional), powdered milk (optional)

diced tomatoes with jalapenos, diced and drained, salsa verde, ground cumin, minced garlic cloves, salt, black pepper, boneless skinless chicken thighs (10-12 thighs ), red pepper, seeded and sliced, yellow pepper, seeded and sliced, sized onion, sliced, black beans, drained, rinsed and coarsely mashed, corn, drained

red potatoes (cut lengthwise into about 1/2-inch wide), salt, canola oil (use only)

manicotti pasta shells, onion, chopped, garlic cloves, minced, green bell pepper, seeded and chopped, olive oil, cooked cubed ham, grated parmesan cheese, butter or 6 tbsp olive oil, flour, milk, pepper, shredded swiss cheese, grated parmesan cheese

firm white bread (pepperidge farm is good), uncooked frozen shrimp, deveined and shelled, garlic, minced, butter, olive oil, gruyere cheese or 1 1/2 cups havarti cheese, shredded, lemon , zest of, dried dill weed, pepper, mayonnaise

eggs, dry breadcrumbs, chopped onion, salt, worcestershire sauce, white pepper, lean ground beef, turkey breakfast sausage (usually found in rolls)

chicken breasts, boneless, skinless, fresh, monterey jack pepper cheese (monterey jack cheese with jalapenos, not shredded), eggs, beaten or 3/4-1 cup egg substitute, picante sauce or 1/4 cup salsa (not chunky) or 1/4 cup taco sauce, salt, panko breadcrumbs, chili powder, ground cumin, garlic salt, dried oregano, butter (or less ), sliced avocado, tomatoes, sour cream , and, salsa

cooked chicken breasts, cubed, canned reduced-fat chicken broth, green bell pepper, thinly sliced, mushrooms, whole halved, tomatoes seasoned with basil garlic & oregano, undrained, penne pasta, parmesan cheese