103658 dijon parmesan breasts fiber one Recipes

boneless, skinless chicken breast, halved, dijon mustard, margarine, melted, garlic powder, parsley, parmesan cheese, bread crumbs

dijon mustard, evaporated milk, breadcrumbs, grated parmesan cheese, boneless chicken breast halves

eggs, dijon mustard, seasoned bread crumbs, grated parmesan cheese, onion powder, garlic powder, boneless skinless chicken breast halves (4 oz each), vegetable oil

boneless, skinless chicken breast, (tenders or cut into strips), dijon mustard, grated parmesan cheese, olive oil

butter, divided, eggs, honey dijon mustard, panko* (japanese breadcrumbs ; about 3 1/2 oz), grated parmesan cheese (about 4 1/2 oz), salt, ground black pepper, skinless boneless chicken breast halves, butterflied, watercress, thick stems trimmed, asparagus with sauce maltaise

fiber 1 cereal , original, divided, low-fat yogurt, any flavor , weight watcher s 1 point yogurt, divided, blueberries, divided, strawberry, sliced, divided

fiber 1 honey clusters cereal, cashew halves, sesame sticks, brown sugar, strong brewed green tea (2 bags per 1/2 cup hot water), honey, canola oil, chopped dried mango, dried sweetened cranberries

boneless skinless chicken breast halves (about 6 oz. each), dijon-style mustard, white wine or 1 tbsp water, salt, fresh ground black pepper, freshly grated parmesan cheese, fresh english muffin , crumbs (or sandwich bread), fresh ground black pepper, melted butter

instant rice, boneless skinless chicken breast halves, zucchini , cut into 1/4 inch slices, red bell pepper , cut into 1/4 inch slices, dijon mustard, dry white wine or 1/2 cup reduced-sodium chicken broth, unseasoned breadcrumbs, grated parmesan cheese, dried tarragon leaves, salt and pepper, to taste

eggs, dijon mustard, seasoned breadcrumbs, grated parmesan cheese, garlic powder, onion powder, boneless skinless chicken breast halves, vegetable oil

butter, melted, dijon mustard, garlic, peeled and minced or pressed, panko (japanese-style bread crumbs; see notes), grated parmesan cheese, minced parsley, boned , skinned chicken breast halves (6 to 7 oz. each)

old fashioned oats, pumpkin - canned, fiber 1, egg beaters, applesauce (unsweetened ), chocolate chips, baking powder, vanilla, nutmeg, cinnamon, pumpkin pie spice

old fashioned oats, pumpkin - canned, fiber 1, egg beaters, baking powder, vanilla, nutmeg, cinnamon

fiber 1 cereal, hersheys milk chocolate candy bars, peanut wonder 85% less fat low-sodium peanut butter (you can also use reduced fat peanut butter, but the point value will change slightly)

chicken breasts, boneless and skinless, buttermilk (250ml), olive oil, breadcrumbs , wholewheat (375ml), parmesan cheese, grated (125ml), paprika (2ml), dry mustard (2ml), salt, fresh ground pepper, chicken stock (125ml), capers (15ml), garlic clove, minced, lemon zest, grated (5 ml), fresh lemon juice (30ml), butter (30ml), mayonnaise (125ml), honey dijon mustard (15ml), lemon juice (5ml)

fiber 1 cereal, ground flax seeds, cinnamon (or to taste), baking powder, salt, egg, applesauce (or 1 little pot), vanilla extract, tea (or water or skim milk), low fat cottage cheese (or yogurt)

fiber 1 complete pancake mix, cold water, sugar, chocolate chips (we use hershey s dark), cocoa powder (we also use hershey s dark)