163023 dijon cilantro tuna salad whole grain Recipes
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whole-grain rotini , rotelle, or fusilli pasta and13 Morewhole-grain rotini , rotelle, or fusilli pasta, peeled deveined shrimp, tails removed, olive oil, red onion, chopped, garlic cloves, minced, salt, red chile flakes, ground cumin, loosely packed baby spinach leaves, chickpeas (garbanzos), drained and rinsed, low-fat plain greek-style yogurt (or whole-milk plain yogurt), chopped fresh mint leaves, fresh lemon juice, grated lemon zest14 ingredients
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cooked barley (or other whole grains), water and11 Morecooked barley (or other whole grains), water, cold-pressed vegetable oil, sea salt, dry yeast, whole wheat flour (more or less ), honey (or other sweetener), whole wheat flour, unbleached white flour or 3 -4 cups whole wheat flour, water, honey (or other sweetener), cold-pressed vegetable oil, sea salt45 min, 13 ingredients
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Rich's Sweet and Spicy Tuna Salad Sandwichestuna fish (thoroughly drained), carrot (chopped ) and12 Moretuna fish (thoroughly drained), carrot (chopped ), shallots (peeled and chopped ), lemon , rind of (grated), lemon , juice of, jalapeno pepper (seeded and finely chopped ), stalks celery (chopped ), roma tomato (chopped ), fresh coarse ground black pepper, green bell pepper (chopped ), canola oil mayonnaise (high oleic if possible), sweet pickle relish, romaine lettuce leaves (cut in half ), whole wheat bread (toasted whole grain)15 min, 14 ingredients
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Red Grape & Tuna Salad Pitatuna in water, drained, red grapes, halved, almonds and5 Moretuna in water, drained, red grapes, halved, almonds, chopped fresh mint, lemon juice, olive oil, black pepper, whole-grain pita, halved7 min, 8 ingredients
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Tuna Salad Done Rightclassic (ts) tuna salad, white meat tuna in water, salt and9 Moreclassic (ts) tuna salad, white meat tuna in water, salt, pepper, minced celery, red onion-minced, minced parsley, fresh lemon juice, minced dill or sweet pickles, minced garlic, mayonnaise, dijon mustard12 ingredients
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Whole-Grain Mustard Pan Rollsmilk, unsalted butter , cut into pieces, pure maple syrup and10 Moremilk, unsalted butter , cut into pieces, pure maple syrup, two 1/4-oz packages active dry yeast (5 tsp), all-purpose flour, salt, whole egg, egg yolk, whole-grain or coarse-grained dijon mustard, unsalted butter, melted and cooled, pure maple syrup, egg, beaten lightly, mustard seeds for sprinkling13 ingredients
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Tuna Salad (Food Network Kitchens)two 6-oz cans white meat tuna packed in water, drained and8 Moretwo 6-oz cans white meat tuna packed in water, drained, minced celery, minced red onion , soaked in cold water for 5 minutes and drained, minced flat-leaf parsley, prepared mayonnaise, whole-grain mustard, freshly ground black pepper, freshly squeezed lemon juice (optional), copyright 2001 television food network , g.p. all rights reserved15 min, 9 ingredients
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Roast Beef Sandwiches with Whole Grain Mustard and Cranberrieswhole grain dijon mustard, low-fat mayonnaise and6 Morewhole grain dijon mustard, low-fat mayonnaise, ciabatta rolls or mini baguettes, split horizontally, thick slices rare roast beef (from deli counter), fine sea salt, canned whole-berry cranberry sauce, red onion, thinly sliced, watercress, thick stems trimmed8 ingredients
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Grated Carrot Saladdijon mustard (try they whole grain), fresh lemon juice and7 Moredijon mustard (try they whole grain), fresh lemon juice, peanut oil, carrots, peeled trimmed and grated, kosher salt, fresh ground black pepper, bibb lettuce , for serving, tomato, cut in wedges for serving, fresh parsley , for serving15 min, 9 ingredients
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Tuna Salad Casseroleelbow macaroni uncooked, tuna drained and8 Moreelbow macaroni uncooked, tuna drained, whole hard boiled eggs chopped, sharp cheddar cheese shredded, celery sliced diagonally, onion chopped, mayonnaise or salad dressing, lemon juice, salt, pepper30 min, 10 ingredients
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Whole-Grain Mustard Saucedry white wine, brandy, whipping cream and4 Moredry white wine, brandy, whipping cream, whole-grain dijon mustard, fresh lemon juice, salt, freshly ground pepper7 ingredients
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Cilantro-Lime Shrimp Fajitassliced onion, sliced multicolor bell pepper, olive oil and6 Moresliced onion, sliced multicolor bell pepper, olive oil, garlic clove, minced, ground cumin, precooked frozen shrimp, thawed, chopped fresh cilantro, lime, juiced, whole-grain tortillas15 min, 9 ingredients
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Whole Grain Spaghetti with Brussels Sprouts and Mushrooms (Giada De Laurentiis)kosher salt, whole-grain or whole wheat spaghetti and13 Morekosher salt, whole-grain or whole wheat spaghetti, grated pecorino romano, extra-virgin olive oil, brussels sprouts, trimmed, halved and thinly sliced, onion, finely chopped, mushrooms , such as cremini, button or shiitake, cleaned and chopped, garlic, minced, kosher salt, freshly ground black pepper, creme fraiche, at room temperature (about 8 oz), vegetable broth, fresh lemon juice (from 1/2 large lemon), zest of 1 large lemon, almonds, toasted35 min, 15 ingredients
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Whole Grain Spaghetti With Brussels Sprouts and Mushrooms (Giada De Laurentiis)kosher salt, whole-grain or whole wheat spaghetti and13 Morekosher salt, whole-grain or whole wheat spaghetti, grated pecorino romano, extra-virgin olive oil, brussels sprouts, trimmed, halved and thinly sliced, onion, finely chopped, mushrooms , such as cremini, button or shiitake, cleaned and chopped, garlic, minced, kosher salt, freshly ground black pepper, creme fraiche, at room temperature (about 8 oz), vegetable broth, fresh lemon juice (from 1/2 large lemon), zest of 1 large lemon, almonds, toasted35 min, 15 ingredients
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Lisa's 100% Whole Grain and Kid-Friendly Pancakeswhole wheat flour, whole grain oat flour, salt and5 Morewhole wheat flour, whole grain oat flour, salt, baking powder, whole eggs, canola oil, milk, splenda sugar substitute15 min, 8 ingredients
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Whole Grain Penne With Artichoke & Zucchinizucchini, sliced, onion, finely chopped and7 Morezucchini, sliced, onion, finely chopped, minced garlic clove (according to your taste), extra virgin olive oil, frozen artichoke hearts (defrosted), sherry wine (not cooking sherry), whole wheat penne (or other whole grain pasta), grated fresh parmesan cheese (not the stuff in the green can), salt and pepper25 min, 9 ingredients
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Whole Grain Pizza Crustorganic whole grain wheat flour, organic amaranth grain and5 Moreorganic whole grain wheat flour, organic amaranth grain, bread , yeast packets, honey, olive oil, salt, water2 hour , 7 ingredients
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