150 dijon and wrap Recipes

walnuts, plain greek-style nonfat yogurt, mayonnaise, fresh lemon juice, dijon mustard, minced fresh thyme, cubed cooked chicken breast (about 1/2 lb.), apple, unpeeled and diced (about 3/4 cup.), salt, fresh ground black pepper, leaves romaine lettuce, rinsed and patted dry, whole wheat flat bread (tortilla or flat-out, 9 inches in diameter)

ground turkey, vegetable oil, mushrooms, chopped (i don tsp care for mushrooms) (optional), green onions, chopped, garlic cloves, minced, water chestnuts, chopped (i don tsp care for these, either) (optional), bean sprouts (optional), soy sauce , plus, soy sauce, brown sugar, rice wine vinegar, soy sauce, rice wine vinegar, honey, dijon mustard or 4 tsp spicy mustard, sesame oil, water, cornstarch (optional), romaine leaves or 8 large iceberg lettuce leaves, cleaned and dried, carrot, shredded, fresh cilantro, chopped

roast, sirloin tip, mustard, dijon, thyme leaves, bacon, onions, cut into wedges

nonfat plain yogurt, low-fat mayonnaise, lemon juice, dijon mustard, salt, minced thyme, boneless skinless chicken breasts, shredded, green seedless grape, sliced in 1/2, toasted coarsely chopped pecans, apple, cored and diced (about 3/4 cup), stalk celery, chopped (include leaves), fresh ground black pepper, leaves romaine lettuce, rinsed and patted dry, low-fat whole wheat tortillas

potatoes, peeled and thinly sliced lengthwise, fresh lemon juice, salt, atlantic salmon fillet, cut into four pieces, dijon mustard, unsalted butter, melted

shrimp, cooked and peeled, mayonnaise, ketchup, dijon mustard, shallots, minced, garlic clove, minced, prepared horseradish (bottled ), rice wine vinegar, celery salt, paprika, seafood seasoning spices, lemon juice, hot pepper sauce, salt, flour tortillas, shredded lettuce, avocado, sliced

bacon strips, cheese beef hot dogs, bakery hot dog buns, split and toasted, chopped red onion, sauerkraut, rinsed and well drained, condiments : mayonnaise, ketchup or dijon mustard

water, kosher salt, sliced green beans (1-inch lengths ), fresh lemon juice, dijon mustard, celery salt, pepper, olive oil, white tuna in water, drained, pitted and chopped kalamata olives, chopped yellow bell pepper, chopped red onions, chopped fresh tarragon, crumbled feta cheese, flour tortillas

bacon, boneless chicken breasts, skin on, salt, pepper, heinz tomato ketchup, maple syrup, grainy dijon mustard, lemon juice, garlic, minced, lemon wedges, chopped fresh chives

extra virgin olive oil, red wine vinegar, fresh lemon juice, dijon mustard, mesclun or 1/4 lb arugula, kosher salt, fresh ground black pepper, parmigiano-reggiano cheese, freshly grated, prosciutto, very thin

minced shallots, garlic cloves, minced, halibut fillets or other lean white fish fillets, fat-free , less-sodium chicken broth, bottled clam juice, cubed peeled turnips, dry white wine, dijon mustard, cornstarch, turnip leaves, salt, black pepper, lemon slices (optional)

bacon, onion, chopped, garlic, finely chopped, or more to taste, lean ground beef, barbeque sauce, soft bread crumbs, eggs, beaten, worcestershire sauce, dijon mustard, dried oregano, chili powder (optional), barbeque sauce

ground chicken breast, jalapeno pepper, seeded and minced, cilantro leaf, chopped, garlic cloves, finely chopped, ground cumin, chili powder, shredded monterey jack cheese or 1 cup cheddar cheese, salt and pepper, extra virgin olive oil, divided, extra virgin olive oil, divided, limes , juice and zest of, dijon mustard, black beans, drained , thoroughly rinsed, then thoroughly dried spread out on a kitchen towel to absorb the water, ripe plum tomatoes, lightly seeded and roughly chopped, red onion, chopped, head iceberg lettuce, thinly shredded, ripe avocados, skin and pit removed, flesh chopped into large bite-size pieces, whole wheat tortillas, corn tortilla chips , to serve alongside any color you like

no-sugar-added nonfat lemon yogurt (low added sugar, such as cascade fresh), honey dijon mustard, worcestershire sauce, curry powder, salt, fresh coarse ground black pepper, chopped cooked chicken breasts (8 oz), dried tart cherry, seeded and finely chopped cucumber, shoestring carrots, sliced green onion, whole wheat tortillas (8- to 10-inch) or 4 sun-dried tomato tortillas (8- to 10-inch)

honey, dijon mustard, mayonnaise, flour tortillas, bacon , cooked crisp, green leaf lettuce leaves, tomato, extra-virgin olive oil, salt and freshly ground black pepper

onion, chopped, garlic cloves, minced, canola oil, milk, eggs, lightly beaten, worcestershire sauce, dijon mustard, hot pepper sauce, crushed saltines, minced fresh parsley, salt, pepper, dried thyme, ground beef, ground pork, ground veal, bacon strips, ketchup, brown sugar, cider vingar

onion, chopped, garlic cloves, minced, canola oil, milk, eggs, lightly beaten, worcestershire sauce, dijon mustard, hot pepper sauce, crushed saltines, minced fresh parsley, salt, pepper, dried thyme, ground turkey or beef, ground pork, ground veal, bacon strips, ketchup, brown sugar, cider vinegar

maple syrup, bourbon, teriyaki sauce, dijon mustard, chili powder, jumbo shrimp , about 1 1/2 lb, very thin slices prosciutto or ham, abut 3 1/2 oz