12 dijon and packets Recipes

olive oil, dijon mustard, chopped fresh thyme (or 1 tsp dried ), salt, ground black pepper, white potatoes, peeled, sliced 1/4 inch thick (about 4 large), red onions, peeled and sliced 1/2 inch thick

boneless skinless chicken breast halves, salt, divided, pepper, divided, onion, sliced, dijon mustard, zucchini , cut into 1/4 inch slices, yellow squash , cut into 1/4 inch slices, frozen corn, thawed, dried basil, garlic powder, paprika, fat-free margarine, parmesan cheese

raspberry vinegar, seasoned rice vinegar, olive oil (a lighter 1 is best), garlic cloves, minced, dijon mustard, sugar (i use 1/2 packet splenda ), green onion, sliced tops only, sliced almonds, toasted (optional), poppy seed (optional)

carrots , cut into matchstick size, white potatoes, sliced very thin, yellow onion, sliced thin, boneless skinless chicken breasts, dijon mustard, black pepper, tarragon, lime juice, low sodium chicken broth, garlic, minced

boneless skinless chicken breast halves (4 oz each), salt, divided, pepper, divided, onion, sliced, dijon mustard, zucchini, sliced, yellow summer squash, sliced, sliced fresh mushrooms, dried basil, garlic powder, paprika, butter, grated parmesan cheese

green cabbage, finely shredded, sweet onion, finely sliced, carrot, coarsely grated, stalk celery, finely sliced, celery seed, dried chives, dried parsley, garlic powder, black pepper, coarsely ground . (to taste), mayonnaise, yellow mustard or 1/4 cup dijon mustard, worcestershire sauce, white sugar or 4 (1 g) packets splenda sugar substitute, salt (to taste)

dressed-up green beans, frozen french style green beans, crumbled cooked bacon, lemon juice, olive oil, dijon mustard, sugar ( or 1 little packet of sweet n low), garlic powder, dill weed, pepper

mayonnaise (use the good stuff), dijon mustard, worcestershire sauce, garlic clove, minced, turbinado sugar (2 packets of sugar-in-the-raw), fresh ground pepper , to taste, mustard seeds

eggs, lipton onion soup mix (1 whole packet measures 1/4 cup you can use all, or i like slightly less, about 2/3 of package), low-fat ricotta cheese, firm tofu (mashed into small pieces), vegetable oil , of choice, onion, chopped, cooked brown rice, oregano, basil, rosemary, special k cereal, garlic, ketchup, dijon mustard, molasses, apple cider vinegar (1/8 -1/4 depending on taste), cayenne pepper

extra large shrimp, peeled and tails on, salt, pepper, vegetable oil (olive oil is too strong for this dish), apricot preserves (found in the jam and jelly section of your market), dijon mustard, curry powder, garlic, minced, head napa cabbage, shredded (cut in ribbons), scallions , rough chopped (white and green parts), water chestnuts (i buy the small can pre-sliced and then just do a rough chop), zucchini, lightly seeded and julienned, onion, cut in half and thin sliced, toasted slivered almonds, ramen noodles, crushed (seasoning packets not used), butter, vegetable oil (not olive oil), white vinegar, sugar, soy sauce, apricot preserves, rice (jasmine or basmati cooked in vegetable broth and garnished with scallions)