57584 diet style fried steak Recipes

uncooked instant brown rice, cornstarch, brown sugar, ground ginger, chili powder, garlic powder, pepper, cold water, reduced-sodium soy sauce, beef top sirloin steak, cut into 1/2-inch cubes, canola oil, divided, frozen stir-fry vegetable blend, thawed

capellini or 6 oz other thin spaghetti, white wine vinegar, soy sauce, garlic cloves, minced, sugar, hot red pepper flakes, salt, anchovy paste, fresh mint leaves, shredded , plus 2 mint sprigs for garnish, flank steaks or 1 strip steak, cucumber, seeded cut into julienne strips, red bell pepper , cut into julienne strips

frozen french fries (thick , extra crisp style works best), butter, red hot sauce (or other similar hot pepper sauce), ranch or bleu cheese dressing

egg, milk, all-purpose flour, saltine crackers, crushed, seasoned salt, onion powder, garlic powder, montreal steak seasoning, cube steaks, vegetable oil

boneless beef steaks (1-1/2-inch thick ), vegetable oil, montreal steak spice (or use freshly ground coarse black pepper), butter, salt (to taste, to be added after cooking only) (optional)

beef tenderloin steaks (or similar lean and tender cut of beef), garlic, minced, black pepper, coarsely ground, dry red wine, beef broth, dijon mustard, oil

all-purpose flour, fresh ground black pepper, tenderized beef round steak (cube steaks), seasoning salt, house seasoning (see below ), buttermilk, vegetable oil, flour, fresh ground pepper, salt (to taste), whole milk, onion (sliced ), salt, black pepper, garlic powder

pork steak or cube steak, flour, salt (to taste), pepper (to taste), paprika (to taste), garlic powder (to taste), white pepper, eggs lightly beaten, milk, oil for pan about 1/4 inch to 1/2 inch, gravy, milk, flour, white pepper, salt and pepper to taste

beef round tip steak, 1/8-1/4-inch thick , lb if necessary, olive oil, garlic cloves, crushed, light soy sauce, divided, pepper, red onion, cut into thin wedges, olive oil, sliced mushrooms, jarred roasted red pepper , cut into strips, dry red wine, muenster cheese or 8 slices swiss cheese or 8 slices mozzarella cheese or 8 slices cup- monterey jack cheese or 8 slices cheddar cheese, crusty rolls or 4 (6 inch) hoagie rolls

egg, buttermilk, seasoning, such as mccormick montreal steak seasoning, boneless beef top sirloin steaks , cut into 2 1/2 x 1/4 inch strips, all-purpose flour, garlic powder, salt and pepper, canola oil

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

capellini , or other thin spaghetti, white-wine vinegar, soy sauce, garlic cloves, minced, sugar, dried hot red pepper flakes, salt, anchovy paste, fresh mint leaves, shredded, or 1 tsp dried, crumbled , plus 2 mint sprigs for garnish, two 3/4-inch-thick boneless shell steaks (about 1 lb), fresh bean sprouts, rinsed and drained, red bell pepper , cut into julienne strips

extra-virgin olive oil, tuna steaks, salt and freshly ground black pepper, onion, sliced (about 1 cup), garlic cloves, minced, salted capers , soaked in water for 10 minutes and drained, minced pitted green olives, tomatoes, peeled, seeded, and chopped, fish stock or water, as needed, fresh flat-leaf parsley, coarsely chopped, fresh basil leaves , torn, pine nuts, toasted