24 diet liquid diet Recipes

  • Low Carb Barbecue Sauce
    sugar-free spaghetti sauce (hunts brand recommended) and
    12 More
    sugar-free spaghetti sauce (hunts brand recommended), diet pepsi (or other diet cola), no-sugar-added ketchup (heinz brand recommended), dried onion flakes, garlic powder, smoked paprika, dijon mustard, worcestershire sauce, liquid smoke, tabasco chipotle pepper sauce, hot sauce (to taste, frank s brand recommended ), xanthan gum
    25 min, 13 ingredients
  • Marinade for Wild Game
    coke (not diet ) or 12 oz pepsi (not diet) and
    7 More
    coke (not diet ) or 12 oz pepsi (not diet), worcestershire sauce, teriyaki sauce, liquid smoke, light brown sugar, garlic powder, onion powder, black pepper or hot pepper sauce
    10 min, 8 ingredients
  • Sweet and Smoky Slow-Cooked Pulled Pork Loin
    pork tenderloins, chopped onions and
    10 More
    pork tenderloins, chopped onions, hickory smoke-flavored barbecue sauce, crushed tomatoes, diet pepper-type soda (such as diet dr pepper), reduced-sodium worcestershire sauce, minced garlic, liquid smoke flavoring, paprika, red pepper flakes, ground cinnamon, ground nutmeg
    4 hour 20 min, 12 ingredients
  • Adam's Ribs
    country-style pork ribs, dr. pepper cola, not diet and
    4 More
    country-style pork ribs, dr. pepper cola, not diet, garlic cloves, slightly smashed, liquid smoke, onion, quartered, your favorite barbecue sauce
    2 hour 5 min, 6 ingredients
  • Bourbon Chicken
    boneless skinless chicken breasts or 1 1/2 lbs boneless s... and
    9 More
    boneless skinless chicken breasts or 1 1/2 lbs boneless skinless chicken thighs, cut into bite-sized chunks, unsalted butter, ketjap manis (indonesian sweet & thick soy sauce), diet cherry coke (optional cherry coke or cherry pepsi), splenda brown sugar blend (optional brown sugar or palm sugar), rice vinegar, ground ginger, salt, black pepper, liquid smoke
    45 min, 10 ingredients
  • Baking Flexibility
    everywhere you look , there is a lot of emphasis on cutti... and
    8 More
    everywhere you look , there is a lot of emphasis on cutting the fat out of our daily diets, but who wants to cut out the fat if it means cutting out the flavor when it comes to baking, there is a way to cut down on your fat intake without changing the ingredients in your favorite recipes. if you switch to nonstick silicone bakeware, you can cut down on your fat intake with minimal effort. because the bakeware is nonstick, you never have to use butter, shortening, or grease on your pans or sheets to ensure easy food removal., first silicone items made exclusively for baking were small silicone mats that fit nicely on your cookie sheet and allowed you to bake cookies with out greasing the cookie sheet or worrying about the bottoms getting burned. these little mats were a huge success and stores were hard pressed to keep them in stock., as the popularity of these mats grew , manufacturers decide to explore the idea of making more bakeware from silicone. they began making spoons, spatulas, and whisks that could withstand high heats and could be used with nonstick cookware with no fear of ruining the coating. silicone utensils were the perfect choice for candy making or any other project that required a boiling and sticky liquid to be stirred., kitchen supply manufacturers also introduced silicone potholders and oven gloves. because they can withstand heats up to 500 degrees, they are the perfect insurance that you won tsp get burned when you pull a hot dish from your oven. they don tsp conduct heat the way that a cloth potholder does and they are much sturdier and easy to keep clean than traditional potholders. home canners fell in love with silicone baker s mitts because they could actually reach into a pot of boiling water to remove a hot jar of food once it was done processing. as an added bonus these durable potholders do double duty as lid grippers making opening jars a snap., once silicone hit kitchens in the form of baking mats , utensils, and pot holders, kitchen experts began to see the potential of this material in everyday baking. suddenly almost any type of bakeware that could traditionally be found in stainless steel, aluminum, glass, or stoneware was being offered in brightly colored silicone. stores began selling muffin tins, bread loaf pans, cake pans, and pie pans. the most popular pieces tend to be the specialty designed cake pans that allow you to make cakes shaped like everything from roses to pumpkins. they even have mini cake pans that make individual, fancy shaped cakes., popularity of silicone bakeware skyrocketed as cooks began to see the benefits of using this material in their kitchens. foods pop out of silicone pans with amazing ease. you never need to grease, flour, or even use cooking spray on a silicone pan and that adds up to lots of calories and fat grams saved with each meal. because silicone is very flexible, it is easy to bend and twist it so that cakes and breads pop out easily. you never have to force baked goods out of the pan, so they retain there shape and you don tsp see a lot of split and broken cakes., silicone is a bakers dream when it comes to making evenly cooked delicacies. the material distributes heat evenly, so you never end up with a cake that is burned around the edges and still not cooked in the middle. it also cools down quickly ensuring that your foods will not continue cooking and possibly drying out once you remove them from the oven., because silicone is nonstick , cleanup is a breeze. a little soap and water and any crumb left on your bakeware disappears. it is nonporous, so it never retains any odors from the foods you cook. completely versatile it goes from oven to table to freezer and can even be thrown in the dishwasher. once you are done cleaning it, storage is a snap. with its flexibility, you can twist it, bend it, fold it or mash it up so it can fit in the smallest of drawers or cupboards., if you haven tsp tried silicone bakeware , add a piece or two to your kitchen. you will be surprised at its quality and flexibility.
    9 ingredients
  • Slow Cooker BBQd Pork
    pork roast, can use chops, garlic cloves, finely chopped and
    8 More
    pork roast, can use chops, garlic cloves, finely chopped, onion, chopped, salt, pepper, liquid smoke, brown sugar, cola, not diet, ketchup, worcestershire sauce
    8 hour 10 min, 10 ingredients
  • Diet Iced Coffee Pitcher Diet Iced Coffee Pitcher
    brewed coffee and
    4 More
    brewed coffee, instant chocolate drink mix (nesquik is great and only 90 calories), powdered coffee creamer (international delight is great, only 40 calories per serving), liquid sugar substitute (zero calories), skim milk
    1 hour 10 min, 5 ingredients
  • Diet Sausage-Cabbage Soup Diet Sausage-Cabbage Soup
    olive oil, lean chicken sausage and
    8 More
    olive oil, lean chicken sausage, carton low sodium chicken broth, onion, chopped, stalks celery, chopped, carrots, chopped, diced tomatoes, with liquid, cooked chickpeas, head cabbage, chopped, fresh herb , of choice (parsely, cilantro, dill, etc.)
    1 hour 15 min, 10 ingredients
  • Asparagus Omelets With Goat Cheese - Healthy, South Beach Diet, Asparagus Omelets With Goat Cheese - Healthy, South Beach Diet,
    liquid egg substitute, eggs, nonfat milk and
    9 More
    liquid egg substitute, eggs, nonfat milk, chopped scallions, chopped fresh thyme leaves, chopped parsley, ground black pepper, sea salt, asparagus, trimmed and cut into 1-inch pieces, water, crumbed reduced-fat goat cheese, chives, for garnish
    17 min, 12 ingredients
  • Black Bean Soup (South Beach Diet Phase 1) Black Bean Soup (South Beach Diet Phase 1)
    extra virgin olive oil, scallions, thinly sliced and
    10 More
    extra virgin olive oil, scallions, thinly sliced, stalk celery, thinly sliced, garlic cloves, minced, ground cumin, cayenne, salt, fresh ground black pepper, canned black beans, with their liquid, canned diced tomatoes, with their liquid, low sodium chicken broth, fresh lime juice
    40 min, 12 ingredients
  • South Beach Diet Cheesy Frittata South Beach Diet Cheesy Frittata
    smart balance butter spread, onion, sliced and
    9 More
    smart balance butter spread, onion, sliced, red bell pepper, sliced, zucchini, sliced, tomatoes, diced, fresh basil, chopped, fresh ground black pepper, liquid egg substitute, fat cottage cheese, fat-free evaporated milk, reduced-fat monterey jack cheese, shredded
    25 min, 11 ingredients
  • Healthy Low-Carb Cottage Cheese Cherry Crepes - South Beach Diet Healthy Low-Carb Cottage Cheese Cherry Crepes - South Beach Diet
    kamut flour and
    12 More
    kamut flour, whole wheat flour or 2 tbsp whole grain pastry flour, salt, apple juice, water, water, egg, lightly beaten, transfat-free margarine, sugar substitute, low fat cottage cheese or 1 cup reduced-fat ricotta cheese, at room temperature, excess liquid drained, pitted sweet cherries, sugar-free maple syrup, sugar substitute
    7 min, 13 ingredients
  • Crock Pot BBQ Beef/Moose/Venison Crock Pot BBQ Beef/Moose/Venison
    cola (do not use diet soda), worcestershire sauce and
    10 More
    cola (do not use diet soda), worcestershire sauce, cider vinegar, garlic cloves or 1 tsp minced, dry mustard, chili powder, cayenne pepper, onion soup mix, onions, chopped, chuck roast (if using deer meat, add 1 tbsp. oil to cooking liquid) or 2 lbs moose (if using deer meat, add 1 tbsp. oil to cooking liquid) or 2 lbs venison (if using deer meat, add 1 tbsp. oil to cooking liquid), ketchup, butter
    5 hour 10 min, 12 ingredients
  • Low Carb Smokey, Sweet and Hot Barbecue Sauce Low Carb Smokey, Sweet and Hot Barbecue Sauce
    olive oil, onion, minced fine, garlic cloves, minced and
    17 More
    olive oil, onion, minced fine, garlic cloves, minced, garlic powder, tomato paste, low-carb ketchup, diet cola , splenda-sweetened preferred like diet rite cola, spicy brown mustard, worcestershire sauce, allspice, tabasco chipotle pepper sauce (to taste), apple cider vinegar, hickory liquid smoke, ground black pepper, kosher salt , to taste, drops cholula hot sauce (to taste), low brown sugar substitute, drops sweet and low liquid low-calorie sweetener, water, at the end to thin sauce a little
    55 min, 20 ingredients
  • Linda's Country Style Ribs Linda's Country Style Ribs
    country-style pork ribs or 4 -5 lbs ribs, of your choice and
    5 More
    country-style pork ribs or 4 -5 lbs ribs, of your choice, dr. pepper cola , do not use diet, garlic cloves, sliced, liquid smoke, onion, halved, and sliced, barbecue sauce , i use lloyd s and i use sweet baby ray s
    3 hour 10 min, 6 ingredients
  • Guilt-free Vanilla Cupcakes Guilt-free Vanilla Cupcakes
    tub fat-free whipped topping (like cool whip) and
    7 More
    tub fat-free whipped topping (like cool whip), fat-free , sugar-free instant vanilla pudding mix, vanilla cake mix (18.25 oz), baking powder, vanilla extract, diet cream soda (you could also use diet lemon-lime), liquid egg whites (or about 8 raw egg whites), sprinkles of your choice
    17 min, 8 ingredients
  • Pulled Pork Sandwiches With Country Slaw Pulled Pork Sandwiches With Country Slaw
    pork shoulder (or boneless loin) and
    15 More
    pork shoulder (or boneless loin), cola (dr. pepper or root beer, but no diet soda, please), hickory liquid smoke, pork, rub, your favorite barbecue sauce, coleslaw mix, white sugar, milk, mayonnaise, buttermilk, dijon mustard, apple cider vinegar, lemon juice, onion powder (or 2 tbsp. freshly grated onion), salt, fresh ground black pepper
    10 hour 30 min, 16 ingredients




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