141010 diet grilled raspberry chicken Recipes

grilled chicken breasts, diced, mayonnaise (light is fine ), barbecue sauce (as mild or as hot as you like), blue cheese (reduced fat fine ) (optional), lettuce leaves, pita pockets or 2 sandwich buns

chicken thighs , grilled whole then cut into bite-size pieces, olive oil, garlic clove, crushed, ginger, crushed red pepper flakes, apple juice or 1/4 cup bourbon, light brown sugar, ketchup, cider vinegar, water, soy sauce

chicken breasts or 8 cut up chicken parts, butter, melted, lemon juice, beer, garlic salt or 2 -3 cloves minced fresh garlic, lemon pepper

chicken tenders or 1 lb chicken breast, cut into long strips, garlic cloves, minced, stalks green onions, minced (depending on size...i ve found the huge ones we get here in ca it s sometimes six.), fresh lemongrass, minced (i ve found a great pureed lemongrass in a tube product(also other herbs, but i keep them in the free), curry powder, honey or 1 tbsp light brown sugar, soy sauce, fish sauce, fresh lime juice, paprika, black pepper, water, vegetable oil

chicken-flavored bouillon cube, boiling water, whole berry cranberry sauce, chili sauce, lemon , juice of, dried minced onion, worcestershire sauce, dry mustard, whole chickens, quartered (3 to 3 1/2 lb..i have the butcher at the store do it), salt and pepper

chicken drumsticks, chipotle peppers in adobo seasoning, honey, vinegar, garlic clove, lime , juice of, kosher salt, plus more for seasoning chicken

chicken breast (6 halves), dried oregano, scallions, trimmed and thinly sliced, balsamic vinegar, extra virgin olive oil, light, black pepper, salt

chicken breast halves, lime zest (grated ), lime juice, olive oil, chopped parsley, black pepper (coarsly ground), garlic, minced

chicken, cut into 8 pieces, vegetable oil, kosher salt and freshly ground black pepper, lemons, oranges

chickens, each cut into 4 pieces, backbones removed, olive oil, divided, fresh lemon juice plus 1 lemon, rosemary sprigs, divided, garlic cloves, coarsely chopped, kosher salt, smoked paprika

chicken breasts (cut to similar sizes), italian dressing, olive oil, lemon juice, garlic cloves (crushed ), shallot (minced ), pepper (cracked ), hot sauce

chicken breasts, red pepper, chopped, green onions, white part only,chopped, garlic, minced, mushrooms, chopped, mozzarella cheese, olive oil, red wine vinegar, basil, oregano

chicken breasts, skinless and boneless, sourdough bread, 1/2 inch thick, butter, mozzarella cheese, shredded, parmesan cheese, shredded, tomato , cut into 8 thin slices, pesto sauce

chicken cutlets, kosher salt and freshly ground black pepper, olive oil , for greasing grill grates, hot sauce (recommended : frank s hot sauce), butter, smoked paprika, apple cider vinegar, garlic, finely minced, blue cheese slaw , recipe follows, head green cabbage, shallot, peeled, carrot, peeled, danish blue cheese, crumbled, buttermilk, light sour cream, light mayonnaise, apple cider vinegar, celery seed, kosher salt and freshly ground black pepper

chickens, cut into 8 pieces, backbone removed, scallions, minced, garlic cloves, peeled and finely chopped, orange juice, cider vinegar, dried oregano, kosher salt, crushed red pepper flakes, suggestion : grilled summer vegetables and corn, recipe follows, eggplants , cut into 1/2-inch slices, zucchini , cut into 1/2-inch slices, red onion , cut into 1/2-inch slices, tomatoes, cut in 1/2, lengthwise, ears corn, shucked, olive oil, salt and pepper

chicken thighs, skin & fat removed, red chili powder, salt, paprika, cumin, coriander, onion powder, cinnamon, cayenne pepper, garlic cloves, minced, olive oil, grain rice, fat free chicken broth, water, raisins, almonds, chopped and toasted, fresh parsley, chopped, fresh cilantro, chopped, cucumber, skinned and chopped, light sour cream, garlic powder, fresh coarse ground black pepper, flour, baking soda, water, olive oil flavored cooking spray

chicken pieces (pat dry very well ), oil, garlic cloves, minced (or to taste), green onions, chopped very small, dark brown sugar, salt, black pepper, coriander, dried thyme, allspice, onion powder, cinnamon, cayenne pepper (can use more than 1/4 teaspoon, but no less), butter, dark brown sugar , plus, dark brown sugar, dark rum, pineapple juice

chicken quarters, egg, canola oil, tarragon vinegar, lemon juice, kosher salt, dried rosemary, garlic powder, poultry seasoning, fresh ground pepper