118911 diet friendly chicken saute Recipes

boneless skinless chicken breast halves, salt and pepper, olive oil, frozen artichoke hearts, thawed, chicken broth, chopped fresh mint, fresh lemon juice, crumpled feta cheese

broiler chicken, split in half (use small chicken, about 2 1/2 lbs.), butter (or use half olive oil and half ), good white wine (dad used sauterne), minced garlic cloves, button mushrooms (halved or whole ), fresh rosemary, salt and pepper

boneless skinless chicken breast halves, sweet hungarian paprika, butter, onion, thinly sliced, dry white wine, whipping cream

boneless chicken breasts, mozzarella cheese, grated, fresh tomato, butter, melted, yellow onion, cooked rice, white wine, parmesan cheese, grated, parsley, chopped

chicken breasts (6 pieces, 3.5 oz each), chicken broth , for sauteing the chicken in, salt , plus more to taste, black pepper, freshly ground , plus more to taste, onion, chopped, garlic cloves, finely chopped, chicken broth, tomatoes, diced , with juice, capers, drained, oregano leaves, dried, basil leaves, coarsely chopped

eggs, fat cottage cheese, shredded monterey jack cheese, chopped green chilies, salt, pepper, chicken breast, cooked and chopped, cholula hot sauce (optional) or tabasco sauce (optional)

chicken breasts, diced thick, chicken stock cube, cream, red capsicum, diced, onion, diced, garlic, butter, salt & pepper (optional)

salt, freshly ground black pepper, skinless, boneless chicken breast halves, butter, fresh or frozen sliced peaches, fat-free , low-sodium chicken broth, chopped shallots, grated lemon zest, fresh basil leaves , torn

artichoke hearts thawed or 1 can, chicken broth, chopped fresh mint, crumbled feta chese, fresh lemon juice, chicken breasts, olive oil, salt and pepper

canola oil, sugar, low-sodium soy sauce, chile paste with garlic (such as sambal oelek), grated fresh ginger, fat-free , less-sodium chicken broth, sesame oil, skinless, boneless chicken breast halves, thinly sliced, freshly ground black pepper, salt

marinated artichoke hearts, skinned and boned chicken breast halves, all-purpose flour, seasoned salt, pepper, butter, divided, fresh cremini or button mushrooms, halved, dry white wine, chicken broth, capers, drained

boneless chicken breast halves, all-purpose flour, butter, fennel bulbs, thinly sliced, onion, sliced, condensed cream of mushroom soup (regular or 98% fat free), milk, chablis or other dry white wine (optional)

boneless chicken breast halves (with main wing bone attached), salt, fresh lemon juice , of, oil, clarified butter, shallot, minced, apple brandy (calvados), white wine, apples, peeled and cut in eighths, sugar, cooked chestnuts, heavy sweet cream, salt, white pepper

boneless skinless chicken breasts, pounded to 1/2-inch thickness, flour, salt, black pepper, freshly ground, olive oil, scallion, sliced thin, garlic clove, minced, white wine, lemon juice, diced tomatoes (with olive oil and garlic if available)

olive oil, chopped red bell pepper, chopped green bell pepper, chopped red onion, sliced red cabbage, grated peeled fresh ginger, garlic cloves, minced, boneless chicken breast halves, cut into 1 inch pieces, chopped fresh parsley, ground turmeric, salt, paprika, frozen chopped spinach, thawed, drained and squeezed dry

boneless skinless chicken breast halves, butter, shallot, finely chopped, dry vermouth, whole grain dijon mustard, whipping cream, fresh tarragon, chopped

olive oil, chopped red bell pepper, chopped green bell pepper, chopped red onion, sliced red cabbage, grated peeled fresh ginger, garlic cloves, minced, skinless, boneless chicken breast halves, cut into (1-inch) pieces, chopped fresh parsley, ground turmeric, salt, paprika, frozen chopped spinach, thawed, drained, and squeezed dry

butter, divided, boneless, skinless chicken breasts, pounded to an even 1/2-inch thickness, salt and ground black pepper, yellow onion, diced, cinnamon, curry powder, smoked paprika, baking apples (such as granny smtih or cortland), peeled, cored and finely chopped, cider vingar, water, cornstarch